[12]Artichokes, av. canned |430 | 15. | 14 | 0| 86 [12]Asparagus, av. canned |540 | 19. | 33 | 5| 62 [12]Asparagus, av. cooked |206 | 7.19| 18 | 63| 19 [12]Beans, baked, canned Small side dish | 75 | 2.66| 21 | 18| 61 [12]Beans, Lima, canned Large side dish |126 | 4.44| 21 | 4| 75 [12]Beans, string, cooked Five servings |480 |16.66| 15 | 48| 37 [12]Beets, edible portion, | | | | | cooked Three servings |245 | 8.7 | 2 | 23| 75 [12]Cabbage, edible portion |310 |11 | 20 | 8 | 72 Carrots, cooked Two servings |164 | 5.81| 10 | 34| 56 [12]Cauliflower, as purchased |312 |11. | 23 | 15| 62 [12]Celery, edible portion |540 |19. | 24 | 5| 71 Corn, sweet, cooked One side dish | 99 | 3.5 | 13 | 10| 77 [12]Cucumbers, edible pt. |565 |20. | 18 | 10| 72 [12]Eggplant, edible pt. |350 |12. | 17 | 10| 73 Lentils, cooked | 89 | 3.15| 27 | 1| 72 [12]Lettuce, edible pt. |505 |18. | 25 | 14| 61 [12]Mushrooms, as purchased |215 | 7.6 | 31 | 8| 61 Onions, fresh, edible pt. |200 | 7.1 | 13 | 5| 82 [12]Onions, cooked 2 large s’v’gs |240 | 8.4 | 12 | 40| 48 Parsnips, cooked |163 | 5.84| 10 | 34| 56 [12]Peas, green, canned Two servings |178 | 6.3 | 25 | 3| 72 [12]Peas, green, cooked One serving | 85 | 3. | 23 | 27| 50 Potatoes, baked One good sized | 86 | 3.05| 11 | 1| 88 [12]Potatoes, boiled One large sized |102 | 3.62| 11 | 1| 88 [12]Potatoes mashed(creamed) One serving | 89 | 3.14| 10 | 25| 65 [12]Potatoes, chips One-half s’v’g | 17 | 0.6 | 4 | 63| 33 [12]Potatoes, sweet, cooked Half av. potato. | 49 | 1.7 | 6 | 9| 85 [12]Pumpkins, edible pt. |380 |13. | 15 | 4| 81 Radishes, as purchased |480 |17. | 18 | 3| 79 Rhubarb, edible pt. |430 |15. | 10 | 27| 63 [12]Spinach, cooked Two ord. s’v’gs |174 | 6.1 | 15 | 66| 19 Squash, edible pt. |210 | 7.4 | 12 | 10| 78 [12]Succotash, canned Ord. serving |100 | 3.5 | 15 | 9| 67 [12]Tomatoes, fresh as | | | | | purchased Four av. |430 |15. | 15 | 16| 69 Tomatoes, canned |431 |15.2 | 21 | 7| 72 [12]Turnips, edible pt. 2 large s’v’gs |246 | 8.7 | 13 | 4| 83 Vegetable oysters |273 | 9.62| 10 | 51| 39 FRUITS (DRIED)