This is characterized by distressing itching and may be caused by any
article of food which disagrees. A more or less irritant food or one
difficult of digestion, such as strawberries, shellfish, pork, cheese,
and sausage, are the foods which most usually produce it, if taken into
an inactive stomach. When the intestines are in a sluggish condition
the stomach does not act well, and any food which does not digest
promptly is liable to excite an attack.
It is remedied, by eating very lightly, by fasting for a day or two,
by drinking _much_ water, exercising, breathing deeply, and securing
activity of the bowels. Care must be taken to avoid foods known to
disagree.
[Sidenote: Eczema]
The cause of this disorder is often difficult to ascertain, but it is
aggravated or relapses occur when too much or too rich food is eaten.
The skin is not able to dispose of all the material sent to it.
It often occurs in those who are excessive eaters of meat.
The diet may have to be confined to fruit, bread and milk, or crackers
and milk for a few weeks.
Meat, if allowed, should be taken sparingly and not oftener than once
a day—better only every other day. Beef and chicken are the preferable
meats. If no improvement occurs, or if it be slight, meat should be
omitted altogether. Eggs may be substituted for meat. A little fresh
fruit, if thoroughly ripe, may be taken, but all made desserts must
be avoided and very little sweets used. Cracked wheat, or other wheat
cereal, with a little cream, may be eaten.
Oatmeal may provoke an attack because of the amount of fat in it. Foods
may cause an attack in one case that have no detrimental action in
another.
Skin eruptions, eczema-like, often occur if for any reason the diet has
been too limited, as in the semi-starvation seen in poor children. In
these cases a more nutritious diet will often cure.
Bananas, apples, cabbage, or fried foods, often cause a temporary
attack or aggravate an existing condition.
The food must be thoroughly masticated, must be taken at regular
times, and not in excess. As this condition sometimes accompanies other
diseases, any underlying condition must be sought, but all diet should
be as simple as the needs of the system will bear. The foods which are
found to increase the irritation of the skin are the ones to be avoided
in each case.
[Sidenote: Pruritus (Itching)]
The all-prevalent American habit of eating fried food often produces
an intense itching of the skin in various parts of the body. It occurs
often in those who eat food highly seasoned with pepper or other
condiments. The articles of food causing the overstimulation must be
avoided, and all fried food, pastries, or food containing much fat,
must be greatly lessened or omitted altogether.
Public-domain text, read in full here on John Shaqi.
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