When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
The group therapist and members of the group can often help make an
individual better aware of how his or her behavior has contributed to
personal problems. For example, Jim tends to be shy, makes poor eye
contact with people, has bad posture, and speaks indistinctly because
he has a habit of covering his mouth {193} with his fingers. The
impression he makes on people is weak. By helping him pay attention to
these nonverbal habits, group members can encourage Jim to change so he
will be more successful, for example, at job interviews and generally
feel more confident.
APPLICATIONS OF GROUP THERAPY
As we have seen, group therapy is most helpful to people with these
characteristics:
* They are lonely, socially isolated, or passive.
* Their sense of worth depends greatly on what others think of them.
* They would like to improve their interpersonal skills.
* They may be drawn to group therapy for the practical reason that it
tends to be less expensive than individual therapy.
Group therapy has the distinct advantage of providing clients with
multiple points of view; they receive feedback from the therapist as
well as from other members of the group.
Group therapy is potentially useful for a very wide range of problems.
This is evident from the fact that most approaches to psychotherapy
offer therapy in a group setting. Group therapy is generally _not_ the
treatment of choice for these individuals:
* persons lacking communication skills
* those who lack the motivation to attend group sessions regularly or
who refuse to keep information about other group members confidential
outside of the group
* people who are severely disturbed
* individuals who are intellectually impaired
* those suffering from chronic depression
* psychopathic or sociopathic adolescents (who do not have a sense of
social conscience)
Group therapy, as we have noted, also appeals _less_ to inner-directed
individuals and is therefore less likely to be helpful to them.
{194}
14
MARRIAGE AND FAMILY THERAPY
_For couples and families with problems of
communication, strain, and conflict,
and for individuals whose difficulties
are best resolved with the participation
of other family members._
The family is the basic source of health or sickness.
Vincent D. Foley, _Current Psychotherapies_
During the last forty years there has been a gradual shift away from an
emphasis on individual therapy to a belief that many emotional
difficulties people experience have their roots--and often, also their
solutions--in their marriages or families. As this shift in emphasis
grew, many therapists saw that marriage and family relationships make
up units, or systems, each with a personality of its own. Members of a
family gain their identities from their roles in the family system.
This systems view made it possible for therapists to understand
families and marriages more clearly as interdependent, interlocking,
functioning wholes.
{195}
Public-domain text, read in full here on John Shaqi.
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