When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
[3] Wheelis, _How People Change_, pp. 101-102.
WHY IS IT SO COMPLICATED?
For better or for worse, human nature is a many-splendored thing. It
doesn't take an advanced degree in psychotherapy to know that people
can have many different kinds of personal problems. This fact, if we
appreciate it fully, makes more understandable why there are so many
alternative approaches to helping people with their difficulties.
In the world of theory, a _model_ is a simplified representation of
reality. Your checking account record is a model, in just this sense,
of how many real dollars and cents you have in the bank.
Here is a much simplified model that represents five main
psychological, emotion-laden dimensions of a person:
{26}
[Illustration: Five main psychological dimensions of a person:
feelings, hopes, abilities, relationships with others, and behavior]
We see right away that, for the same reasons that there are specialties
in medicine--e.g., orthopedy for bones, neurology for nerves, dentistry
for teeth--there should be special approaches that focus on different
psychological dimensions of the person.
Something else you may see is that the five dimensions in the model are
not isolated from one another. They interrelate and overlap a good
deal. Just as a dentist must know about the orthopedy of the jaw and
skull and the neurology of the teeth a neurologist and an orthopedist
are expected to know something, though not in great detail, about
dentition. Each of us is a unity of what all the medical and
psychological specialties study in different ways, plus a good deal
more, as artists, writers, theologians, and musicians make evident.
That more than 130 distinguishable therapies have now been developed
may perhaps strike us, even so, as excessive. But efforts are being
made to unify many of these approaches, and this book is one of them.
Rather than talking about 130 different approaches, we will center our
attention on the main categories into which the many approaches can be
sorted.
Public-domain text, read in full here on John Shaqi.
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