When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
Duration of treatment under a clinical or counseling psychologist is
similar to that of a social work counselor. The best way to proceed is
to ask prospective therapists how long they believe it will be
necessary to see them. Most professionals will be open and candid; if
the client's goals are specific and lend themselves to "brief" therapy,
a psychologist will make this clear. And, as we have already observed,
much depends on the type of therapy practiced by the psychologist.
Behavioral therapies tend to be of shorter duration; psychoanalysis is
longer-term. In between these there are, as we will see, many
therapies that have different emphases, methods, and goals.
PSYCHIATRISTS
ORIENTATION AND TRAINING
Before they specialize in psychiatry, psychiatrists receive the {45}
training required of any physician. After this, there is specialized
course work followed by a period of psychiatric internship. The
educational background of psychiatrists enables them sometimes to
identify physical bases for emotional difficulties. A later chapter
discusses this growing area of awareness.
Until fairly recently, the therapeutic training of psychiatrists
emphasized almost exclusively the approach of psychoanalysis.
Psychoanalysis developed within a medical context: Freud was a
physician, and his outlook was influenced by his medical orientation.
His approach was therefore felt to be the special province of
psychiatric medicine. Eventually, as we have already noticed, the
methods of psychoanalysis came to be used by psychologists and some
social workers. But for a long period, analysis was the primary and
exclusive focus of medical psychiatry.
The psychoanalytical orientation still dominates much psychiatry, and
many psychiatrists in private practice use psychoanalysis as their
therapy of choice. However, there has been a general broadening of the
perspective of psychiatrists. Other approaches to psychotherapy are
increasingly being used by psychiatrists. Cognitive therapy is
important among these; we will discuss its purpose and methods later.
Psychiatrists are the only therapists who may prescribe medication, and
some of the most important recent advances in psychiatry have come in
this area. Many emotional problems appear to have a biochemical basis.
Many forms of anxiety, panic disorders, and depression respond well to
the growing family of psychopharmaceutical drugs. Other emotional
difficulties, including alcohol and drug abuse, can be moderated by
pharmaceutical therapy.
Psychiatrists, then, can be especially helpful in these ways:
* to provide a medical evaluation for complaints that sometimes have a
physical basis
* to give assistance especially by means of psychoanalysis and by means
of an increasing number of alternative therapies
* to help patients with medication to acquire a degree of emotional
equilibrium that will allow them to begin to solve personal problems so
that, in time, they may no longer require medication
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