When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
One of the principal techniques is free association. The patient is
made to feel relaxed and comfortable--one reason a couch is sometimes
used. He is encouraged to talk in an uninhibited way about his
concerns and feelings. During this process, the analyst usually
remains detached and restrained so as not to interfere with the
patient's free expression. From time to time, the analyst shares with
the patient certain of the interpretations he has developed on the
basis of the patient's reports and behavior. The analyst's objective
is to help the patient recover lost and painful memories that are
responsible for the conflicts, weaknesses, or inabilities that cause
the patient to suffer.
This process can be very hard on the patient: he or she must revisit
experiences that may be very painful. Analysis requires perseverance,
endurance, and courage. It is not, as we will see, for everyone or
every problem.
One of the most important developments in psychoanalysis has to do with
the increasing popularity of psychoanalytic psychotherapy (also called
_dynamic psychotherapy_), meaning psychoanalysis that is extremely
brief (12 to 20 sessions, for example). Considerably more patients are
now treated with psychoanalytic psychotherapy than with traditional,
intensive psychoanalysis.
TWO EXAMPLES OF PSYCHOANALYSIS
Other than the length and intensity of treatment, the main difference
between Freudian psychoanalysis and brief analysis has to do with the
amount of emphasis that is placed on sexual matters. Freud believed
that an infant's relationship to his environment and parents is
predominantly _sensual_: a baby seeks oral gratification; his attention
is absorbed by what he puts into his mouth. Later, attention is
focused on excretory processes; toilet-training requires the child to
exercise self-regulation for the first time. Later, genital sexuality
becomes the dominant {116} interest. These sexual phases of
development identify the dominant areas of attention that influence the
infant, the child, and then the adult in their behavior toward others.
Brief psychoanalysis generally does not affirm Freud's sexually based
(libido) theory of motivation. The second example that follows
illustrates this shift of emphasis. The first example was described by
Freud himself[1]; the second illustrates brief psychoanalysis.
[1] Sigmund Freud, "Lecture 17," _General Introduction to
Psychoanalysis_ (New York: Garden City Pub. Co., 1943).
A CASE FROM FREUD
Freud describes the analysis of a girl who has repressed a strong
desire for sexual intercourse with her father and has, as a result,
developed a bizarre pattern of behavior.
Public-domain text, read in full here on John Shaqi.
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