When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
MOTHER: We're going to dinner tonight at Esther and Gary's. Get
out of those jeans; we have to leave in fifteen
minutes. (P-C)
SON: But Mom, I told you last Wednesday that Fred and I are
going camping this weekend. We're leaving in Fred's
car in just an hour. (A-A or C-P)
MOTHER: I don't remember anything like that. Esther and Gary
are _expecting_ us. You're always wrecking our plans! (C-P)
MOTHER: Mmm, isn't this the most delicious soufflé you've ever
tasted? (C-P)
SON: That's it, compliment yourself! (C-P)
MOTHER: Well, if I don't, no one else will! You don't know how
lucky you are, having a mother who really knows
how to cook. (C-P)
SON: I sure hope I don't learn how to be modest from you! (C-P)
The problems weren't hard for Dr. Goldstein to spot: Joyce had low
self-esteem, was easily hurt, and, when she was, put her son down (the
salty soup). She wanted to be indispensable to him and was unwilling
to let him grow up (the sports jacket). She had little respect for
Joe's plans, especially if they interfered with her desires (Joe's
camping trip). She felt unappreciated and had grown to be resentful of
her role as mother (the soufflé).
Joe, on the other hand, was feeling the natural rebelliousness {138} of
a seventeen-year-old. He needed some free rein, even if he made some
mistakes. His mother was always "getting in his hair" or "getting
under his skin."
The sample transactions above led each of them to anger and hurt.
Seldom did Dr. Goldstein see Joe and his mother communicate
Adult-to-Adult. Instead, their transactions crossed and re-crossed,
and resentments piled up.
Joyce saw Dr. Goldstein without Joe present for several weeks. She
learned from Dr. Goldstein that her expectations toward her son were
inappropriate; she needed to strengthen her sense of self-worth outside
of her family role. She was excessively dependent on her son for
recognition and appreciation. Especially since her husband died, she
was easily hurt when her desires for appreciation were not satisfied by
Joe, so she put him down. What she needed to do was to strengthen her
Adult and weaken the domination of her self-pitying Child and
overcritical Parent ego states.
Dr. Goldstein then met with Joe for several sessions. Joe began to see
his mother in a different light. Dr. Goldstein made him aware of his
mother's sadness in being left alone and of her needs to feel
worthwhile.
During the joint sessions that followed, Dr. Goldstein typically would
ask them to recall recent conversations or exchanges that had been
unpleasant. He would ask them to analyze these in TA terms and then
would push mother and son to imagine more appropriate and less uptight
ways of responding.
After several months of joint therapy, their former pattern of
transactions began to look very different:
Public-domain text, read in full here on John Shaqi.
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