Our sub-conscious mind seems to be almost independent of our physical
life; it works more or less continuously while the conscious mind is
working, fooling or sleeping. To continue the loft simile: beneath the
machine loft, with its clatter and dust, is a quiet darkened room, in
which our sub-conscious mind lives and functions in its own quiet
way. Men who know how to use it say that, when their conscious minds
become exhausted and have come to an impasse, all they have to do is
to open the trapdoor and pass the apparently insoluble problem down
into the quiet room below. They then banish the subject from their
minds completely, rest, play, or take up some other line of thought,
and by and by, in a day or two perhaps, when they are not thinking of
it, the problem turns up solved. There is no sense of fatigue or of
conscious effort in this process: it is just the old adage of sleeping
over a difficulty. Many of the world’s great inventors have, knowingly
or sometimes unknowingly, made their great discoveries in this way.
Our conscious minds are limited in motive power and always subject to
fatigue, but our sub-conscious minds rarely tire and are unlimited in
scope and power, for they are a part of our Divine inheritance, a
portion of the great undivided spiritual force that moves and governs
the universe, that slumbers not nor sleeps. To get into close touch
with this power needs persevering practice, but it is clearly of
inestimable value. We must not expect a clear and useful response
unless we have given concentrated attention to the matter in point;
a mass of ill-digested, uncertain data will remain as such; we must
be perfectly honest with our _alter ego_; it is of no use trying to
take him in. The more often and thoroughly we accustom what we call
ourselves and our sub-conscious minds to work together in a friendly
way, the better and the quicker will be the response.
The above is only a cursory sketch of a profound subject, but will
serve to show what great economies can be made in the working of our
limited human understandings.
The condition of our arteries that we call sclerosis is much more
common in the sedentary brain-worker than it is in the outdoor man. We
see it rarely in the farmer, the sailor, the labourer, unless it is as
the result of habitual intemperance; we see it rarely in the athlete.
The average blood-pressure of the indoor worker is certainly higher
than that of the open-air worker, even in perfect health.
Public-domain text, read in full here on John Shaqi.
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