Certainly many of their regulations seem severe, and more particularly these: they wear nothing made with furs or linen, nor even that finely spun linen garment, which we call Staminium;[363] neither breeches, unless when sent on a journey, which at their return they wash and restore. They have two tunics with cowls, but no additional garment in winter, though, if they think fit, in summer they may lighten their garb. They sleep clad and girded, and never after matins return to their beds: but they so order the time of matins that it shall be light ere the lauds[364] begin; so intent are they on their rule, that they think no jot or tittle of it should be disregarded. Directly after these hymns they sing the prime, after which they go out to work for stated hours. They complete whatever labour or service they have to perform by day without any other light. No one is ever absent from the daily services, or from complines, except the sick. The cellarer and hospitaller, after complines, wait upon the guests, yet observing the strictest silence. The abbat allows himself no indulgence beyond the others,--every where present,--every where attending to his flock; except that he does not eat with the rest, because his table is with the strangers and the poor. Nevertheless, be he where he may, he is equally sparing of food and of speech; for never more than two dishes are served either to him or to his company; lard and meat never but to the sick. From the Ides of September till Easter, through regard for whatever festival, they do not take more than one meal a day, except on Sunday. They never leave the cloister but for the purpose of labour, nor do they ever speak, either there or elsewhere, save only to the abbat or prior. They pay unwearied attention to the canonical[365] services, making no addition to them except the vigil for the defunct. They use in their divine service the Ambrosian chants[366] and hymns, as far as they were able to learn them at Milan. While they bestow care on the stranger and the sick, they inflict intolerable mortifications on their own bodies, for the health of their souls.