8. If any one be in despair, if he be distressed by his sinful conscience or terrified by death, or have any other burden on his heart, and desire to be rid of them all, let him go joyfully to the sacrament of the altar and lay down his grief in the midst of the congregation and seek help from the entire company of the spiritual body; just as when a citizen whose property has suffered injury or misfortune at the hands of his enemies makes complaint to his town council and fellow citizens and asks them for help. Therefore, the immeasurable grace and mercy of God are given us in this sacrament, that we may there lay down all misery and tribulation and put it on the congregation, and especially on Christ, and may joyfully strengthen and comfort ourselves and say: "Though I am a sinner and have fallen, though this or that misfortune has befallen me, I will go to the sacrament to receive a sign from God that I have on my side Christ's righteousness, He and sufferings, with all holy angels and all the blessed in heaven, and all pious men on earth. If I die, I am not alone in death; if I suffer, they suffer with me. I have shared all my misfortune with Christ and the saints, since I have a sure sign of their love toward me." Lo, this is the benefit to be derived from this sacrament, this is the use we should make of it; then the heart cannot but rejoice and be comforted. 9. When you have partaken of this sacrament, therefore, or desire to partake of it, you must in turn also share the misfortunes of the congregation, as was said[9]. But what are these? Christ in heaven and the angels together with all the saints have no misfortunes of their own, save when injury is done to the truth and to God's Word; yea, as we said, every bane and blessing of all the saints on earth affects them. There your heart must go out in love and devotion and learn that this sacrament is a sacrament of love, and that love and service are given you and you again must render love and service to Christ and His needy ones. You must feel with sorrow all the dishonor done to Christ in His holy Word, all the misery of Christendom, all the unjust suffering of the innocent, with which the world is everywhere filled to overflowing: you must fight, work, pray, and, if you cannot do more, have heartfelt sympathy. That is bearing in your turn the misfortune and adversity of Christ and His saints. Here the saying of Paul applies. "Bear ye one another's burdens, and so fulfil the law of Christ." [Gal. 6:2] Lo, thus you uphold them all, thus they all again in turn uphold you, and all things are in common, both good and evil. Then all things become easy, and the evil spirit cannot prevail against such a community. When Christ instituted the sacrament He said: "This is My body which is given for you, this is My blood which is shed for you; as oft as ye do this, remember Me." [Luke 22:19 f.] As though He said: "I am the Head, I will first give Myself for you,