Dr. Ferguson made extensive observations on the little children of the
factory operatives of Lancashire, Eng. The children were principally
fed on tea or water and bread, little or no fat, bacon, butter or
cream, and they grew up into puny and stunted men and women, while
those who had a bread and milk diet grew into hardier and finer human
specimens.
Fat is also an essential food for the brain and general nervous system;
the lean are the nervous patients and not the fat and sleek, hence
fatty food is considered an important diet for this class of diseases.
The brain and nerve fat is called “lecithin” and a little phosphorus
enters into its composition. Chronic obstinate neuralgia has often been
cured by the administration of cod liver oil.
Milk is the only single article of diet which possesses in itself
all the properties to supply the wants of the system, and it may be
profitable to give this subject more than passing notice. It is the
natural and most wholesome food for the infant when it can suck it from
its mother’s breast; instinctively the newborn rolls its little head
hither and thither in search for this fountain of infantile life and
however great the skill of the chemist in approaching the composition
of mother’s milk, he can never produce an equally good substitute. Milk
contains all the principles which are necessary for human food, the
nitrogenous, the oleaginous and the saccharine, and these are blended
in such proportion that milk is adapted for the complete nourishment
of the young and old. In no other single substance supplied by
nature does a similar combination exist; it contains the material
for the consolidation of bone and for the formation of the red blood
corpuscles, by carrying in solution the phosphates of lime, magnesia
and iron; in this respect an analysis of milk shows a remarkable
similarity to blood. The proportions of the different constituents of
milk are liable to great variations and are greatly influenced by the
nature of the food.
Dr. Playfair of London, who has made some interesting researches
regarding the milk of the cow, has demonstrated that the amount of
butter depends in part upon the quantity of oily matter in the food
and in part on the amount of exercise which the animal takes; and upon
the warmth of the atmosphere in which it is kept. Exercise and cold
weather eliminate the oily matter or butter, in the form of carbonic
acid and water, while rest and warmth diminish this drain by favoring
its passage into milk. On the other hand, the proportion of the cheesy
matter is increased by exercise.
In Switzerland, where the cattle pasture in very exposed situations and
where, from the rolling of the country, they are obliged to use a great
deal of muscular exertion the quantity of butter yielded by the cows
is very small, while the cheese is in unusually large proportions; but
the same cattle when stall fed give a large quantity of butter and very
little cheese.