Mrs. Hale's Receipts for the Million: Containing Four Thousand Five Hundred and Forty-five Receipts, Facts, Directions, etc. in the Useful, Ornamental, and Domestic Arts
John Stuart Mill · en
333. _Out-houses and Cellars._--If these have not been recently
cleansed, have them thoroughly cleaned out and white-washed. A dirty
cellar is an abomination, and the fruitful source of many diseases.
Let all your out-buildings have a thorough overhauling and repairing.
334. _To purify Houses._--An able chemist recommends a mixture of one
pound of chloride of lime in ten gallons of water. Throw a quart of
this daily down the sink or water-closet. It will not cost five cents
a week.
One of the best and most pleasant disinfectants is coffee. Pound
well-dried raw coffee-beans in a mortar, and strew the powder over
a moderately heated iron plate. The simple traversing of the house
with a roaster containing freshly roasted coffee will clear it of
offensive smells.
PART II.
HEALTH AND BEAUTY.
_Rules for the preservation of Health, and simple Recipes
found often efficacious in common diseases and slight
injuries_--_Directions for preparing Remedies and ministering to
the Sick and Suffering_--_The Toilet, or hints and suggestions for
the preservation of Beauty, with some useful Recipes for those who
need them_.
335. _Means of preserving Health._--Light and sunshine are needful
for your health. Get all you can; keep your windows clean. Do not
block them up with curtains, plants, or bunches of flowers: these
last poison the air in small rooms.
Fresh air is needful for your health. As often as you can, open all
your windows, if only for a short time, in bad weather; in fine
weather, keep them open, but never sit in draughts. When you get up,
open the windows wide, and throw down the bed-clothes, that they may
be exposed to fresh air some hours daily before they are made up.
Keep your bed-clothes clean; hang them to the fire when you can.
Avoid wearing at night what you wear in the day. Hang up your day
clothes at night. Except in the severest weather, in small crowded
sleeping-rooms, a little opening at the top of the window-sash is
very important; or, you will find one window-pane of perforated zinc
very useful. You will not catch cold half so easily by breathing
pure air at night. Let not the beds be directly under the windows.
Sleeping in exhausted air creates a desire for stimulants.