Progress and Achievements of the Colored People: Containing the Story of the Wonderful Advancement of the Colored Americans—the Most Marvelous in the History of Nations—Their Past Accomplishments, Together With Their Present-day Opportunities and a Glimpse Into the Future for Further Developments—the Dawn of a Triumphant Era. A Handbook for Self-improvement Which Leads to Greater Success
John Stuart Mill · en
In the days when open fireplaces were almost the only means of heating
houses they were of great value in aiding ventilation. Nowadays our
stoves, radiators and furnaces do not help us in this matter, and we
must take additional pains to see that ventilation is provided in some
other way. Of course the simplest and most perfect method is to permit
the free passage of the wind through open doors and windows. Every room
should have its air thus completely renewed at least once a day. The
mere renewal is done in a few minutes, but a longer time is required to
dislodge the organic vapors and other impurities that lurk in the
corners and behind furniture. In schools and work shops this should be
done during the intervals for meals, and in churches between services.
But in our climate it is not possible to have windows and doors open
during all the time a room is occupied, except in very warm weather. It
is seldom, however, that the window of a bedroom cannot be opened for a
few inches all night without direct benefit to the occupant of the room.
His bed, of course, must not be immediately in the draught. Curved
pipes, ventilating shafts and slides under the windows are substitutes
easy to use when windows cannot be actually opened.
GUARD YOUR WATER SUPPLY
Water supplies differ greatly in purity and composition, and are of the
utmost importance in their effect upon the general health of a
household. There is nothing which requires to be guarded more carefully.
Absolutely pure water is almost unknown. Rain water collected in open
countries is the purest, though even it takes up matters in its passage
through the air, and in towns may be strongly acid. All waters which
have been in contact with the soil dissolve out of it numerous inorganic
and organic substances. Waters are described as hard or soft, hardness
being the popular expression for the property of not easily forming a
lather with soap. It is due to the presence of salts of lime and
magnesia. Hard waters, if their hardness be not excessive, are agreeable
and wholesome for drinking, but not well adapted for laundry or bathing
purposes. They tend to harden vegetables cooked in them, and do not make
as good tea as soft water. Rain water is, of course, the softest, but as
a rule lakes yield waters also quite soft. When a good and wholesome
water cannot be obtained from springs or rivers, as in malarial
districts, and when there is reasonable ground for thinking the ordinary
sources are contaminated by epidemics, it is well to fall back on the
rainfall for drinking purposes, with special care that it is collected
in a cleanly manner.