Here are some simple and sound rules for care of the eyes, as formulated by a recognized authority on the subject. Avoid reading and study by poor lights. Light should come from the side of the reader, and not from the back nor from the front. Do not read or study while suffering great bodily fatigue or during recovery from illness. Do not read while lying down. Do not use the eyes too long at a time for anything that requires close application, but give them occasional periods of rest. Reading and study should be done systematically. During study avoid the stooping position, or whatever tends to produce congestion of the blood in the head and face. Read with the book on a level with the eyes, or nearly so, instead of in your lap. Select well printed books. Correct imperfection in sight with proper glasses, not selected carelessly by yourself or bought from an irresponsible wandering peddler, but properly fitted by an educated optician. Avoid bad hygienic conditions and the use of alcohol and tobacco. Take sufficient exercise in the open air. Let physical culture keep pace with mental development, for imperfection in eyesight is most usually observed in those who are lacking in physical development. STYES AND THEIR TREATMENT A stye is a small boil which projects from the edge of the eyelid, and is sometimes much inflamed and very painful. A poultice of linseed meal or bread and milk will soothe it and soften it. When the stye forms a head showing matter, pierce it with a clean, sharp needle and then apply some mild, soothing ointment. TO TAKE THE COLOR FROM A BLACK EYE A black eye is usually caused by a blow and may be a very disfiguring object. If inflamed and painful wash the eye often with very warm water, in which is dissolved a little carbonate of soda. A repeated application of cloths wrung out of very hot water gives relief. A poultice of slippery elm bark mixed with milk and put on warm is also good. To remove the discoloration of the eye bind on a poultice made of the root of “Solomon’s seal.” It is often found sufficient to apply the scraped root at bedtime to the closed eye and the blackness will disappear by morning. TO REMOVE BITS OF DIRT FROM THE EYE To remove dirt or foreign particles from the eye take a hog’s bristle and double it so as to form a loop. Lift the eyelid and gently insert the loop under it. Now close the lid down upon the bristle, which may be withdrawn gently and the dirt should come with it. =Another Process.=—Take hold of the upper eyelid with the forefinger and thumb of each hand, draw it gently forward and down over the lower lid, and hold it in this position for about a minute. When at the end of this time you allow the eyelid to resume its place, a flood of tears will wash out the foreign substance, which will be found near the lower eyelid. If lime gets into the eyes, a few drops of vinegar and water will dissolve and remove it.