The People's Common Sense Medical Adviser in Plain English: or, Medicine Simplified, 54th ed., One Million, Six Hundred; and Fifty Thousand
John Stuart Mill · en
The hot, _dry_ atmosphere of the Turkish bath promotes rapid evaporation
from the surface of the body, and it is well known that rapid
evaporation from the surface is a cooling process. A person's finger may
be frozen in one minute's time, by throwing upon it a constant, fine
spray of rhigolene or sulphuric ether. The rapid evaporation of the
light fluid congeals the liquids of the tissues and a film of ice is
rapidly formed upon the part. In a less intense degree the same cooling
process is carried on over the whole surface of a person, when in the
hot room, or _sudatorium_, of the Turkish bath. The evaporation from the
surface is so rapid that one can hardly appreciate the profuseness of
the perspiration going on. The evaporation from the surface so rapidly
carries off the heat from the body that one finds himself able, with
little or no inconvenience, to remain in a room heated to from 180° to
200° or even 220° Fahr.
As a hygienic measure to be regularly or occasionally employed by
persons in fair health, the Turkish or hot dry-air bath is far superior
to the Russian or vapor-bath. (1.) It produces more profuse
perspiration, and is therefore more depurating, or cleansing, in its
effects. (2.) It does not relax the system, but rather produces a tonic
effect, and fewer precautions are, therefore, necessary to guard against
taking cold after employing it. (3.) The Turkish bath can be better
ventilated than the Russian. While the air is heated to a high
temperature, it can be readily kept pure by constant changes. In the
Turkish hot-rooms, or _sudatorium_, of the Invalids' Hotel and Surgical
Institute, provision is made for bringing underneath the floors a
current of fresh air from without. This column of fresh air is carried
under the centre of each room where it escapes from the conductor, is
warmed, and rises into the room, from which extraction of air is
constantly going on through registers opening into tubes, communicating
with large ventilated shafts which are kept hot, summer and winter, to
insure a draught through them. In this manner, thorough ventilation of
our Turkish hot-rooms is insured.
The Turkish bath not only combines a most agreeable luxury with a
decidedly invigorating and tonic influence, but also, by its stimulating
power, induces proper glandular and cellular activity, producing a
healthy condition.
Sallowness, tan, and freckles, the result of local or general increase
of the pigment granules of the skin, soon disappear under the
stimulating influence and regular use of the Turkish bath, which causes
rapid development of new and transparent cells. The colored granules are
thus gradually replaced and the skin assumes a beautiful clearness and
purity of appearance, which transcends immeasurably the unhealthy hue
that follows the frequent employment of the various cosmetics.