A Treatise on the Incubus, or Night-Mare, Disturbed Sleep, Terrific Dreams and Nocturnal VisionsWaller, John Augustine
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A Treatise on the Incubus, or Night-Mare, Disturbed Sleep, Terrific Dreams and Nocturnal Visions
Waller, John Augustine
Nightmares; Sleep disorders
This state of predisposition I have often experienced during the day, but
this only happens when the disease has arrived at a very great height. It
is attended with a sensation of something like a weight and great
uneasiness about the heart, requiring often a sudden and full inspiration
of the lungs, and obliging me to rise up and walk about a little, in order
to be clear of it. If in this state, I sit down to read or write, the
propensity to sleep is so great that in the space of a few seconds, after
having directed the whole attention of the mind to the object on which I
chance to be employed, I find my thoughts involuntarily carried away to
distant scenes, and that I am in reality dreaming, from which state I am
only roused by a sense of something like suffocation, and the unpleasant
sensation before mentioned about the heart. This is relieved for the
moment by a sudden and strong inspiration; but if the sedentary employment
be continued, it quickly returns. If in this state I yield to the strong
inclination to sleep, a severe paroxysm of Incubus is the inevitable
consequence, and that in the course of a very few minutes. When this
peculiar sensation about the heart occurs in bed, there is no recourse
left but rising instantly, and walking it off, or having recourse to such
medicines, if they are at hand, as experience has taught me are
efficacious in the removal of it.
These are I believe the most common phenomena attending Night-Mare. I must
beg leave, however, to remind the reader, that there are various degrees
of this affection, as well as of the predisposition to it; all of which
more or less disturb the rest, and derange the system. All unpleasant
dreams may be considered as certain modifications of this peculiar
affection; such as falling down precipices, or standing on their brink, or
being in the midst of a torrent, or in imminent danger of our lives. If
these ideas continue long, they generally produce a degree of
consciousness that we are asleep, which is succeeded by an attempt to
evade the danger by waking ourselves, which constitutes real Night-Mare.
Public-domain text, read in full here on John Shaqi.
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