Children well and happy : $b A manual for the Girl's Health LeagueKimball, May Dickinson
Science
Children well and happy : $b A manual for the Girl's Health League
Kimball, May Dickinson
Hygiene; Infants -- Health and hygiene
Do not forget that during infancy life’s habits are being formed and
that this period is of greater educational importance than any other of
his life.
The normal baby is well and happy. Babies who are properly fed and
kept clean, who have plenty of sleep and fresh air and are trained in
regular habits, are usually well and good-natured. On the other hand,
if babies are fussy and restless most of the time, there is something
wrong. Patiently search for the cause of the trouble and see that it is
removed.
=Sleep.= A newborn baby sleeps about nine tenths of the time. He should
not be disturbed except for necessary care. After he has been made
comfortable and fed he should be laid in his crib and trained to go to
sleep without rocking and without a pacifier of any kind.
The daily amount of sleep required for different ages is approximately
as follows:
First month 18 to 20 hours
Second to sixth month 16 to 18 hours
Sixth month 14 to 16 hours
One to two years 12 to 14 hours
During the first year a nap in the middle of the forenoon, and another
in the afternoon, is desirable. The afternoon nap should not be so late
as to interfere with the night’s sleep.
A healthy baby sleeps with his mouth closed. Mouth breathing is caused
by some obstruction in the air passages, usually enlarged tonsils or
adenoids. Other signs of the presence of adenoids may be restlessness
at night, snoring during sleep, or frequent attacks of head colds. When
any one of these symptoms is present the child should be placed under a
physician’s care at once; otherwise its normal growth and health may be
seriously retarded.
[Illustration:
Back Tonsil From Which ADENOIDS GROW
Adenoids
AIRWAY AIRWAY
TUBE TO EAR EAR TUBE BLOCKED
FOODWAY FOODWAY
TONSIL SWOLLEN TONSIL
TONGUE TONGUE
FOOD & AIR FOOD & AIR
FOODWAY FOODWAY
AIRWAY
NOSE AND THROAT PASSAGES
Left, normal; right, abnormal]
The sleeping room should be dark, well ventilated, and quiet. The baby
should always be protected from drafts, but the air should be fresh
and cool. After being fed he should be placed on his side, and after
the next feeding, laid on the opposite side.
=Sleeping out.= After a baby is six weeks old he should take his naps
out of doors when the weather permits. He should be protected from
flies and mosquitoes and shielded from the sun, wind, and dust. Remove
the shoes and loosen the clothing before placing him in his crib. If
the weather is cool, his feet and body must be kept warm.
Public-domain text, read in full here on John Shaqi.
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