Climate and Health in Hot Countries and the Outlines of Tropical Climatology: A Popular Treatise on Personal Hygiene in the Hotter Parts of the World, and on the Climates That Will Be Met Within Them. — John Shaqi
Climate and Health in Hot Countries and the Outlines of Tropical Climatology: A Popular Treatise on Personal Hygiene in the Hotter Parts of the World, and on the Climates That Will Be Met Within Them.Giles, George Michael James
Science
Climate and Health in Hot Countries and the Outlines of Tropical Climatology: A Popular Treatise on Personal Hygiene in the Hotter Parts of the World, and on the Climates That Will Be Met Within Them.
Giles, George Michael James
Hygiene -- Popular works; Medical climatology; Tropical medicine
Ladies too often expose the head to the sun in a most foolhardy way. It
may be admitted that a safe sun-hat is not particularly becoming to
either sex, but in the presence of the girl graduate, often surpassing
her male competitors, no one can doubt that a substratum of brains
underlies the golden hair, and this being admitted, it is clearly
morally incumbent on ladies not only to make themselves attractive, but
to take proper care of thinking organs of such high quality. Besides, a
woman with a headache is seldom charming, and a very genuine one--no
mere boredom--is too often contracted by the conscientious performance
of the quasi-religious duty of paying calls at noon in a picture hat.
Even where a covered conveyance is available--and many of us do not run
to anything more ambitious than a dog-cart in the East--it is quite
possible to contract a headache in crossing a pavement, and when a lady
drives herself, it is almost impossible for her groom to so hold an
umbrella over her as to afford protection, without obstructing her view.
On this account, it is better that on such expeditions she should submit
to be driven, so that she may have her hands free to carry an umbrella
or sunshade; and it is well to remember that a fairly large sunshade
with a padded cover is really more efficient than the largest single
umbrella, or even one provided with the customary thin outer white
cover.
Mothers have a general tendency to overclothe their children. Provided
that the abdomen be properly protected by a flannel “binder,” the less
they are hampered during the day the better. A child’s extremities
rapidly become clammy if it be inadequately clothed, and as long as
these feel comfortably warm, nothing but harm can result from stifling
them with coverings which cause prickly heat, with attendant loss of
rest and all the evils that result from chronic nervous irritation.
Above all things, the face should never be covered, even with a
handkerchief, in the case of the youngest of infants; as this pernicious
fad of nurses and mothers necessarily leads to the rebreathing of air
already rendered impure by passing through the lungs, than which few
things are more destructive to health, even in adults, let alone in an
infant, where the rapid chemical changes involved in growth and
development demand a supply of oxygen proportionately far in excess of
that required by a grown-up person.
In children much troubled with prickly heat, who have reached the age of
intelligence, a pair of silk drawers should be worn under the binder;
and during the day, and at night under the mosquito net, nothing more
than this is really required. At dusk, when they go out for their
airing, and at any time when mosquitoes are in evidence, their costume
should be contrived so as to protect them from the attacks of the
insects as far as possible.
Public-domain text, read in full here on John Shaqi.
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