Dress and care of the feet: $b showing their natural shape and construction; their usual distorted condition; how corns, bunions, flat feet, and other deformities are caused, with instructions for their prevention or cure. Also, directions for dressing the feet with comfort and elegance, and many useful hints to those who wear, as well as those who make foot-coverings.Peck, John Lord
Science
Dress and care of the feet: $b showing their natural shape and construction; their usual distorted condition; how corns, bunions, flat feet, and other deformities are caused, with instructions for their prevention or cure. Also, directions for dressing the feet with comfort and elegance, and many useful hints to those who wear, as well as those who make foot-coverings.
Peck, John Lord
Boots; Foot; Foot -- Care and hygiene; Footwear; Shoes
It will be found true, we believe, that in persons of muscular
temperament—the temperament that gives tall, spare, and angular
forms—the curvature of the arch is greater than in those whose
natural disposition of body is toward fleshiness. In the latter
case, the muscles of the whole system being weaker, they allow the
bones of the foot to separate more easily, and this, consequently,
allows the flattening. In other words, we strongly suspect that
in this temperament of the body the ligaments are not so dense,
firm, and strong as they are in persons whose physical structure
is more predominantly muscular. The ligaments which hold the bones
together at the joints are not designed to stretch, under ordinary
circumstances, but they do yield when sufficient force is exerted
upon them, as in the case of sprains and dislocations, and it is
reasonable to infer that they adapt themselves to the demand made
upon them. The muscles grow longer and larger, as do also the
bones, under circumstances that call for such growth or adaptations
to conditions. So do _all_ the organs and tissues of the body, in
greater or less degree; and if the ligaments do not, they are a plain
exception, which is not probable. This being so, a constant strain
upon the ligaments of the foot’s arch, as in standing for several
hours without rest, must cause them to stretch somewhat, allowing
the bones to loosen and sink down, while the same severe strain, if
continued for a yet longer period, would force them to grow into this
lengthened condition, to meet the demand upon them, thus rendering
the fault permanent. In persons of fleshy tendency, the natural
softness and weakness of the muscles and ligaments allow them the
more easily to give way to the pressure upon the arch. It is believed
to be the fact that the deformity is more common among people of this
type, and it will be well for those so constituted to guard against
anything that tends to its development.
It is in persons of the opposite type—those who have firm, close,
hard, and strong muscles, and no extra flesh—that the arch is found
in its greatest perfection. There the strong muscles and ligaments
bind the bones together with such firmness that the arch is enabled
longer to resist the influences which tend to break it down. Yet
the flat foot is very common, in spite of all nature’s efforts for
prevention. The deformity, in greater or less degree, may be said
to exist as the rule among adult persons, while the natural arch is
the exception. Among some classes of people, flat-foot is almost
wholly prevalent. Hard toil and degrading conditions not only debase
the person morally and intellectually, but they affect the gait and
carriage, and their influence may be seen to reach down to the very
bottom of the foot.
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