Dress and care of the feet: $b showing their natural shape and construction; their usual distorted condition; how corns, bunions, flat feet, and other deformities are caused, with instructions for their prevention or cure. Also, directions for dressing the feet with comfort and elegance, and many useful hints to those who wear, as well as those who make foot-coverings.Peck, John Lord
Science
Dress and care of the feet: $b showing their natural shape and construction; their usual distorted condition; how corns, bunions, flat feet, and other deformities are caused, with instructions for their prevention or cure. Also, directions for dressing the feet with comfort and elegance, and many useful hints to those who wear, as well as those who make foot-coverings.
Peck, John Lord
Boots; Foot; Foot -- Care and hygiene; Footwear; Shoes
It was this fault, possibly, which first suggested the practice of
wearing heels, or, if it did not originate, at least continued it.
_Heels partially restore that elevation and airiness of the foot
which is given by a natural arch_, and which constitutes its grace
and beauty. When rightly made, and worn as a choice of two evils, or
as a partial remedy for an evil, they are not objectionable; but they
can be only a partial corrective. They can never be substituted for a
good arch; while, worn as they are and have been, _they really become
one of the causes_ of the deformity which in turn calls for their
use. Another cause is thus explained in Prof. Meyer’s book:
“Flat-foot is occasioned by the loosening of the ligaments that knit
the foot firmly together, and, by the consequent sinking of the
arch, the inner aspect of the foot no longer presents the natural
hollow in the sole. The causes of such loosening of the ligaments are
numerous, but by far the most frequent, and one readily induced by
the ordinary shoe, is weight improperly directed on the arch. If, for
example, a shoe happens to be trodden on one side, and especially,
as is most commonly the case, if it be so at the heel, then the heel
has no support, except from the inner margin of the sole, which is
thus worn away, and the heel-piece becomes oblique, or, in other
words, lower at one side than the other. In walking and standing on
such a heel-piece, the whole external margin of the foot is raised,
and the inner, which naturally supports the arch, is so depressed as
gradually to lose its convexity, and thus flat-foot is produced.”
The nature of the cause here spoken of seems to be like that of a
_sprain_, to a slight degree, and may be an influential one, but
we doubt that it is the most common cause of that loosening of the
ligaments which allows the foot to break down. The most common and
efficient of all the causes of this difficulty, it appears to us, is
the _short heel_ which has always been worn on boots and shoes, and
is still, except where an innovation upon its shape has been made
within a few years past. This, though not strictly a direct cause,
like a strain from above, is the condition which most frequently
admits and encourages the sinking of the arch.
That _short heels_ most frequently admit of and encourage the sinking
of the arch of the foot will be readily seen by an explanation. There
are several bones which, together, form the forward part of the arch,
while the back part consists of one larger bone, technically called
the _calcaneum_, or _os calcis_, which makes up the principal part of
the heel. Partly above this, and between it and the forward bones, is
the one called the _astragalus_, which is the keystone, being located
the highest of any, and the one upon which rest the bones of the leg;
in size it is next to the _calcaneum_. An illustration will show the
position.
[Illustration: FIG. 27.
Public-domain text, read in full here on John Shaqi.
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