A pint of junket A small portion of fish or A small piece of corn bread chicken Two or three glasses of milk A baked white potato Half a cup of wheat bran Choice of carrots or onions A green salad or a very small portion of spinach may be eaten at this meal, if desired Drink one or two glasses of water at each of these meals. If the breakfast has not digested well, the noon meal should be very light. Bran gems or plain wheat bran may be eaten at each meal until the liver is performing its normal functions. SUMMER MENU _FOR A SCHOOL TEACHER_ _ANEMIA--SLUGGISH LIVER--UNDERWEIGHT_ _NERVOUSNESS_ MENU I MENU II BREAKFAST A cantaloup Peaches or cantaloup Tender corn scraped from Two medium-sized baked cob--lightly cooked potatoes, with butter; A glass of milk; buttermilk eat skins and all preferred Two eggs or two glasses of One extremely ripe banana, milk eaten with nut butter, cream, and raisins LUNCHEON A vegetable salad A green salad Tender corn, boiled One fresh vegetable A bran gem Junket or gelatin DINNER A green salad or spinach Choice of two fresh vegetables Choice of two vegetables: A baked potato Beans Corn A bit of fish or buttermilk Boiled onions Peas One baked banana, with A baked potato cream and nut butter A liberal quantity of water should be drunk at each of these meals. FALL MENU _FOR A SCHOOL TEACHER_ _ANEMIA--SLUGGISH LIVER--UNDERWEIGHT_ _NERVOUSNESS_ On rising, take the juice of one sweet orange Choice of the following menus: MENU I MENU II BREAKFAST Bran meal gems, with butter A small portion of boiled Milk wheat, with cream One egg, either whipped or boiled two minutes LUNCHEON Two extremely ripe bananas, Two bananas eaten with nut butter Half a dozen dates and raisins (Cream Cream cheese or cream cheese may be An ounce of nuts added, if desired) A cup of milk A whole wheat cracker and nut butter A glass of milk, if convenient DINNER