Fletcherism: What It Is; Or, How I Became Young at Sixty — John Shaqi
Fletcherism: What It Is; Or, How I Became Young at SixtyFletcher, Horace
Science
Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcher, Horace
Mastication; Nutrition
It is fortunate that the common needs of digestion may be supplied from
a limited range of food varieties. Milk is all-sufficient always for
general supply of the nutritive requisites. In the plebeian potato,
which has attained to royal rank as the result of the extensive
experiments of Dr. Hindhede, of Denmark, in co-operation with Madsen
the Faithful, has been found full nourishment for ten months, at
least, when supplemented by butter or margarine to furnish the fuel
supply. Even in this surprising revelation no academic prescription was
infallible. Potatoes differ in nutritive value as much as 50 per cent.
Fresh-cooked and well-cooked ones alone fill the bill of sufficiency,
and full head-work in assuring easy digestion was made the first rule
of the test. For four months I served as a check test-subject and speak
from experience.
Nothing is ever accomplished except by a division of labour and on the
just division of responsibility depends the success of effort. Nature
has given to us the head-end of responsibility.
CHAPTER IX
QUESTION PRESCRIPTION AND PROSCRIPTION
The Protein Enthusiast--Doubting Thomases
The only completely accurate prescriber of nutrition for living
creatures is Mother Nature herself, and if she does not _pre_scribe
anything by the undoubted approval of appetite she _pro_scribes it.
One of the rules which have governed my quest for optimum human
nutrition in the midst of the twentieth century food supply and other
conditions, has always been to go to Nature for final advice in the
matter.
When I say "_Question_ Prescription and Proscription" I mean that the
most positive prescribers of food have something in the food line
or advice to sell, and they proscribe as positively anything that
competes with their commercial product.
My eyes were opened to this possible snare and delusion by a great
doctor of medicine,[L] who is also one of the most ardent economists
I have ever met--not a miser in any sense, but a religiously
philosophical economist. He is almost as righteously indignant
against any who use the trust which is placed in them by clients or
patients for the selling of high-priced foods as he is at the makers,
advertisers, retailers and prescribers of alcohol as a beverage. In
his just opinion it is as wicked, or almost as wicked, to advise
unprofitable extravagance of any sort as it is to prescribe poison.
[L] Dr. M. Hindhede: Copenhagen, Denmark.
To this discriminating philosopher food is the basis of health-wealth,
and sacred to its divine usefulness.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account