Fletcherism: What It Is; Or, How I Became Young at SixtyFletcher, Horace
Science
Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcher, Horace
Mastication; Nutrition
The great harm that was done to the world by the academic prescription
of excessive protein rations[M] was that it started a vicious circle
of extravagances which led as surely to untimely death as murder. The
perpetrators of this pernicious prescription were innocent of intention
to do harm; in fact, they were full of the most generous of motives
in issuing their poisonous advice, and one of the most prominent, at
least, paid the penalty by dying miserably of his own fatal ignorance.
[M] Voit, Atwater, etc.
I may also say that it is "presumption," advisably, for almost all
prescriptions of food which do not have their basis on the natural body
calls are presumptuous. Nature knows! If given a chance to show her
knowledge Nature prescribes rightly and delivers her message in the
form of appetite and the other instincts. She will do this in the midst
of the most complicated of artificial food mixtures, as I have reason
to know from personal experience, confirmed by many others over and
over again.
Therefore I may say more surely than ever, that whatever NATURE
PROVIDES and PERMITS as NOURISHMENT I HAVE NO RIGHT TO _PRO_SCRIBE.
THE ONLY _PRE_SCRIPTION
that Honesty approves is the Optimum Economic Nutrition; and my great
preceptor, Dr. Hindhede, the ideally honest scientist and doctor,
ventures to prescribe only the plainest of foods that are delicious to
a true, keen appetite, and cost the least through being in season and
so common and easy to grow as to be cheapest.
This good and superlatively honest doctor does not _Pro_scribe anything
that Nature permits as food and he does not even _Pro_scribe the
transportation of grapes from Madeira to the North Cape of Norway for
the enjoyment of those who can afford to pay for them.
Would the _Pro_scribers of flesh food have denied Amundsen and his
companions the flesh of their faithful dogs as a last resort in
securing nourishment for the completion of their journey to the South
Pole? It was their truly last resort in gaining the victory over
the Ice God; and would to God that brave Captain Scott and his band
of faithful ones had had such a last but saving resort to help them
accomplish the eleven miles between them and rescue! But then, the
world would have missed a model of altruism that is worth a million
lives, and one of which million everybody would like to be, if their
lives are worth the living.
THE PROTEIN ENTHUSIAST
Public-domain text, read in full here on John Shaqi.
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