[16]Artichokes, av. canned 430 15 14 0 86 [16]Asparagus, av. canned 540 19 33 5 62 [16]Asparagus, av. cooked 206 7.19 18 63 19 [16]Beans, baked, canned Small side dish 75 2.66 21 18 61 [16]Beans, Lima, canned Large side dish 126 4.44 21 4 75 [16]Beans, string, cooked Five servings 480 16.66 15 48 37 [16]Beets edible portion, cooked Three servings 245 8.7 2 23 75 [16]Cabbage, edible portion 310 11 20 8 72 Carrots, cooked Two servings 164 5.81 10 34 56 [16]Cauliflower, as purchased 312 11 23 15 62 [16]Celery, edible portion 540 19 24 5 71 Corn, sweet, cooked One side dish 99 3.5 13 10 77 [16]Cucumbers, edible pt 565 20 18 10 72 [16]Egg plant, edible pt 350 12 17 10 73 Lentils, cooked 89 3.15 27 1 72 [16]Lettuce, edible pt. 505 13 25 14 61 [16]Mushrooms, as purchased 215 7.6 31 8 61 Onions, fresh, edible pt. 200 7.1 13 5 82 [16]Onions, cooked 2 large s’v’gs. 240 8.4 12 40 48 Parsnips, cooked 163 5.84 10 34 56 [16]Peas, green, canned Two servings 178 6.3 25 3 72 [16]Peas, green, cooked One serving 85 3 23 27 50 Potatoes, baked One good sized 86 3.05 11 1 88 [16]Potatoes, boiled One large sized 102 3.62 11 1 88 [16]Potatoes, mashed (creamed) One serving 89 3.14 10 25 65 [16]Potatoes, chips One-half s’v’g. 17 .6 4 63 33 [16]Potatoes, sweet, cooked Half av. potato 49 1.7 6 9 85 [16]Pumpkins, edible pt. 380 13 15 4 81 Radishes, as purchased 480 17 18 3 79 Rhubarb, edible, pt. 430 15 10 27 63 [16]Spinach, cooked Two ord. s’v’g. 174 6.1 15 66 19 Squash, edible pt. 210 7.4 12 10 78 [16]Succotash, canned Ord. serving 100 3.5 15 9 67 [16]Tomatoes, fresh as purchased Four av. 430 15 15 16 69