Scientific dietaries have been prepared with a view to teaching the poor to use nutritious and economical foods. Professor J. J. Atwater, Edward Atkinson, Mrs. Juliet Corson, and Mrs. Mary Hinman Abel are authorities on this {67} subject. The Bureau of Associated Charities, Orange, N. J., publishes a leaflet on foods, prepared by Mrs. S. E. Tenney of Brooklyn. Taking Orange prices, a dietary is given for a family of six (man, wife, and four children), at a cost of $3.31 per week. In urging changes in diet upon poor families, it is first necessary to become well acquainted with the families, and, even then, to introduce any innovations slowly, one thing at a time. A friendly visitor in Baltimore has tried the plan of meeting her friends in market, and pointing out to them the best cuts of meat, the best place to buy vegetables, etc. But her greatest success in introducing new dishes has been through the children. She has been wise enough to secure the cooperation of her cook, and, by inviting the children into her own kitchen on Saturday mornings, has taught them the best way to prepare simple dishes. She finds that scientific dietaries too often ignore the tastes and prejudices of the poor. It is best to begin by teaching them to prepare well the things that they like. If they are devoted to strong tea, for instance, we can teach them first of all that it should not boil on the stove all day. {68} When we are dealing with questions of taste, whether in manners, diet, clothing, or household decoration, we cannot afford to take the attitude of the Rev. Mr. Honeythunder, "Come up and be blessed, or I'll knock you down!" We may find a preference for cheap finery very exasperating, but our own example is far more likely to be followed in the long run if we do not insist upon it too much at first. Begin by teaching the homemaker to mend and keep the clothing in good order, and give her some of your own experience as to which materials wear the best.