Girls and Athletics: Giving a brief summary of the activity, rules and method of administration of the following games in girls' schools and colleges, women's clubs, etc.: archery, basket ball, cricket, fencing, field day, field hockey, gymnastics, golf, hand ball, ice hockey, indoor base ball, rowing, soccer, skating, swimming, tennis, track athletics, volley ball, walking, water polo, water basket ball.
Science
Girls and Athletics: Giving a brief summary of the activity, rules and method of administration of the following games in girls' schools and colleges, women's clubs, etc.: archery, basket ball, cricket, fencing, field day, field hockey, gymnastics, golf, hand ball, ice hockey, indoor base ball, rowing, soccer, skating, swimming, tennis, track athletics, volley ball, walking, water polo, water basket ball.
Athletics; Physical education for women
The passing is apt to be slow. Get the ball out of your hands as
quickly as possible. To do this, every player must know the relative
positions of all her teammates. She must decide the moment the ball
touches her hands to whom she is going to pass, then pass quickly and
carefully. By quickly I do not mean hurriedly; I mean the player should
not hold the ball an undue length of time deciding what to do with it.
Many players have but one way of throwing the ball, always using the
same pass. Vary your passing according to the need. If a high ball
with a drop to it can be used, use it when your teammate is in a good
position to receive. But do not use this style of pass exclusively.
Try a short, swift pass. If when you are guarded for one pass, quickly
change to another, such as, from an overhead pass--both arms holding
ball high over head--to a low side pass--the arm held out toward the
side, the palm of hand around the ball, which rests on the flexed hand
and wrist. It takes a great deal of practice and team work to make the
passing perfect, but remember always be wide awake and alert, ready to
receive the ball.
Needless to say, the team work is the main factor. It is the way the
team plays, not the way one player stars, that counts.
Each of the different players has a different duty to perform. The
forwards have to shoot both field and foul goals. In shooting baskets,
it is of prime importance to have some chosen point on basket or back
board to aim at. Of course, there are many forwards who shoot at
random; goals are made, but many more are missed. Once this spot for
the aim is made definite--through much practice--the aim becomes surer.
Many a game has been lost through the inability to shoot foul goals.
The feet should toe the 15-foot line, slightly apart, fixed firmly
on the ground. The ball is held in both hands, palms flat on opposite
sides of the ball; the lace is turned toward the basket. The knees
are bent; the ball is carried forward and down, arms straight.
Simultaneously the knees are straightened, the arms are carried forward
and up, the ball leaves the hands. Just as the ball leaves the hands an
“English” is put on it. That is, the ball is twirled as it leaves the
hands. The advantage of the “English” lies in the fact that it serves
to make the ball shoot through the basket instead of bounding out,
as is often the case when it is tossed up a little off the true and
without the spin.
Good passing is necessary for the forwards. The forward should remember
never to shoot unless she is in a favorable position; one forward
should always stick close to the basket. Always try to keep free; pass
to your opponent whenever possible; never keep the ball selfishly in
order to gain a shot for yourself.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account