Good Health and How We Won It, With an Account of the New HygieneSinclair, Upton
Science
Good Health and How We Won It, With an Account of the New Hygiene
Sinclair, Upton
Hygiene
Elie Metchnikoff, sub-director of the Pasteur Institute of Paris, is
a philosopher, as well as a physiologist; a philosopher who brings to
the support of his speculations the exact methods of the laboratory.
He, with the other great leaders of the new art of health, is at last
removing from science the reproach leveled at it by Metchnikoff’s great
fellow-country-man and friend, Tolstoi, who said that science was
useless to man, since it did not direct its attention to the problems
which mean most to humanity, such as the great questions of life and
death, but confined its efforts to investigating useless birds and
butterflies.
[Illustration: M. ELIE METCHNIKOFF, OF THE PASTEUR INSTITUTE OF
PARIS.
His researches have thrown great light on autointoxication. He
believes that the normal life should be over 125 years long.]
The books in which Metchnikoff has recorded the results of the
investigations which for many years he has been making into the
problems of old age and death, have caused a profound sensation in the
scientific world. In these books, the great Russian emphatically and
definitely ranks himself with the optimists. He states that scientific
study of the constitution of man, and of the workings of man’s nature,
and of his environment in the world, do not support the view that
man is born unto sorrow as the sparks fly upward—to quote the words
of the Psalmist—but can really be fitted to live a useful and happy
life, ending in a calm and peaceful old age—if man will but turn his
attention to the knowledge by which he can really live in harmony with
his environment. Metchnikoff has arrived at the conclusions that man
and woman would live to be at least one hundred years old, if they
could enable their bodies to eliminate those deadly toxins which are
the product of the activities of the bacteria which inhabit the human
body, as well as of the body’s own organic processes.
Age is not always to be computed in years. As a common saying puts the
case, “A man is as old as he feels, a woman as old as she looks.” A
famous French physiologist has altered this to read, “A man is as old
as his arteries.” The primary change produced by the coming of old age
is the hardening and withering of the arteries. As the result of this
withering process, a large number of the smaller arteries disappear, so
that the blood supply of the muscles, brain, heart, and other important
organs, is cut off. This is the change that is technically known as
“arterio-sclerosis.” It is quite often found in persons of less than
fifty years of age. On the other hand, Harvey, the famous discoverer
of the circulation of the blood, declared that in the post-mortem
examination made of Old Parr, the celebrated Englishman who died at the
age of one hundred and fifty-two years and nine months, he found not a
trace of this degenerative change.
Public-domain text, read in full here on John Shaqi.
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