Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevityMcCarty, Louis Philippe
Science
Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevity
McCarty, Louis Philippe
Hygiene
The habits of indulgence in alcoholic drinks, tobacco, opium, and other
narcotics or stimulants, have less to do than is generally supposed with
longevity, but much to do with happiness, while their abuse or
irregularity determines all for health, happiness, and longevity
combined. Temperance men and moralists will take issue with me, and
undertake to prove that any quantity, no matter how small, of either
alcohol, tobacco, or opium will shorten life; but the facts will not
sustain the assertion. It is the irregularity with which the body is
treated, either by outward application or bathing, in eating, sleeping,
or excess in all vices. For health, a regular gratification in the full
list of vices is better than having no vices--such as are so termed by
the world--and being irregular in everything else. While I do not
believe in practising any form of vice, yet the man who takes six drinks
of alcoholic spirits in reasonable quantities at fixed intervals each
day, smokes six cigars--two after each meal--chews three ounces of
tobacco with the same punctuality every day, eats his meals slowly and
at stated periods, sleeps from 8-1/2 to 9 hours per night between the
same hours, will outlive the man who neither smokes, chews, or drinks,
but does eat and sleep irregularly, and lies awake all night hating his
neighbor for his immoralities. He gets thin and haggard, followed by
all the weaknesses to which his system is heir; while the other man,
with his evenness of nature, habits, and dissipations, enjoys health,
becomes fat, and lives to the proverbial good old age.
Here, then, my reader, we have the explanation why a man may live
through _dissipation_ all his life, and then die only by accident at 80
or 100 years of age. A beggar, miser, or hermit may by degrees contract
the habit of filthiness, non-bathing, scantiness of food and improper
clothing, with such regularity that he will outlive all his friends and
relatives, and be chronicled at his death as one of the _centenarians_.
As an interesting fact, we state that in 1888 a beggar, aged 84, in
Perth, Hungary, tried to commit suicide by throwing himself into the
Danube because he was no longer able to support his father and mother,
who were 115 and 110 years old respectively! _Poisons_ may be taken in
infinitesimal doses for a while, then increasing by degrees until
_twenty_ grains of morphia or strychnia may be taken at a single dose
without immediate injury. There is at least one case of positive record
in Colusa County, of this State.
Public-domain text, read in full here on John Shaqi.
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