Health: How to get it and keep it.: The hygiene of dress, food, exercise, rest, bathing, breathing, and ventilation. — John Shaqi
Health: How to get it and keep it.: The hygiene of dress, food, exercise, rest, bathing, breathing, and ventilation.Woods, Walter V.
Science
Health: How to get it and keep it.: The hygiene of dress, food, exercise, rest, bathing, breathing, and ventilation.
Woods, Walter V.
Health; Hygiene
=Illuminating Gas.=--Many persons die every year by inhaling
illuminating gas. People unacquainted with the use of gas fixtures
often blow out the light instead of turning the key. A prevailing
custom in some families is to keep the light burning low during the
night. A variation of pressure in the pipes, or a sudden draught of
air, extinguishes the slender flame, and gas escapes into the room,
often with fatal results.
Leaky pipes or faulty fixtures may have the same effect. If the key be
loose, tighten the screw that holds it in place. If there is a leak
in the pipe or joint, which may be determined by applying a match, a
gas-fitter should at once be summoned. Delay is dangerous and may prove
fatal.
If a room be heavily charged with gas, get the windows and doors open
as soon as possible. Do not go near with a light, lest an explosion
follow. Naphtha and benzine are also highly explosive. When either is
used to clean clothing, the work should be done in the open air, and
never where the fumes may come in contact with the fire of stove or
range, or with the flame of candle or lamp.
Gas burners, oil lamps, sperm candles, all forms of illuminants,
consume the oxygen of a room and increase the carbonic acid. An oil
lamp of ordinary dimensions gives off as much carbonic acid as an adult
person. A man, seated in a room of moderate dimensions and using a
good oil lamp, will require 6,000 cubic feet of fresh air every hour
in order to keep the air from becoming vitiated beyond the point of
wholesomeness. Gas from coal, coke, or charcoal fires is as dangerous
as illuminating gas.
Heaters, ranges, stoves, and furnaces should be kept in complete order,
so that no gas shall escape. Its entrance into a bedroom is often so
stealthy as to stupefy the unconscious sleeper and destroy life without
awakening him.
=Sewer Gas.=--Of all forms of vitiated air in cities, none is
responsible for such serious derangement of health as that which is
polluted by the air or gas from sewers and waste pipes. Some physicians
and sanitarians hold that sewer air is often the direct cause of
typhoid fever, scarlet fever, diphtheria, and cholera. Others maintain
that the sewers and pipes furnish favorable breeding places for the
germs of these diseases, which germs are carried through the air and
produce their effects. The important matter is to keep the waste
pipes flushed and well trapped. Some precautions against sewer gas are
treated in the chapter on Dwellings.
=Influence of Climate and Temperature.=--Diarrhœal diseases, both of
adults and children, are most frequent during hot weather. In July,
August, and September there are from ten to twelve times as many cases
as at other seasons of the year. Proper diet and suitable clothing will
go far toward protecting the individual from the ill effects of climate
and season.
Public-domain text, read in full here on John Shaqi.
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