Health: How to get it and keep it.: The hygiene of dress, food, exercise, rest, bathing, breathing, and ventilation.Woods, Walter V.
Science
Health: How to get it and keep it.: The hygiene of dress, food, exercise, rest, bathing, breathing, and ventilation.
Woods, Walter V.
Health; Hygiene
The mortality from consumption and other forms of lung diseases is
greatest in March and April, and least in August and September.
September and October claim the greatest number of deaths from typhoid
fever, followed closely by August and November. The mortality from
diphtheria and croup is highest in November and December, and lowest in
August and September. Of suicides, the largest number occur in May, and
the fewest in February.
=Hygienic Value of Winds.=--Prof. Dexter, of the University of
Illinois, has made a careful study of the effects of calms on
the records of the public schools, the police courts, and the
penitentiaries. All air movements not exceeding four miles an hour
are regarded as calms. Over 497,000 observations were considered
and tabulated. These show that during calm weather the absence from
school on account of illness is three times as great as that during
all other kinds of weather, including the very cold, wet, and windy.
During calms, the criminal records show less disorder and violence,
more policemen are laid off, more errors are made by clerks in banks,
and more deaths are reported. This is in accordance with the principle
that oxygen is the great source of mental and physical energy. When
oxygen is deficient, we are less capable of action, either for good
or evil. The slowly-moving air-currents of a large city are robbed of
their oxygen, and vitiated by the exhalations of thousands of men and
animals. A brisk wind brings in a fresh supply of vitalized air to take
the place of the old, and to promote physical and mental energy. Old
Boreas is a better friend than we have been wont to believe.
=Nature’s Balance.=--By a wise provision of nature, the carbonic acid,
which is so destructive to all animal life, constitutes the chief food
of plants. These absorb the carbon and give out oxygen, and in this
way the animal and vegetable kingdoms tend to preserve the balance of
nature. Except for this wonderful provision, the human family would be
threatened with annihilation.
WATER
=Water in the Human Body.=--Taken as a whole, the human body consists
of about seventy-one parts of water in the hundred. When we consider
how large a quantity of water is given off daily, not only through
the kidneys and intestines, but through perspiration, sensible and
insensible, and through the vapor breathed out from the lungs, it
becomes clear that the food must contain a large proportion of water to
supply the daily loss.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account