How to Get Strong and How to Stay SoBlaikie, William
Science
How to Get Strong and How to Stay So
Blaikie, William
Physical education and training
Let him who thinks that the average American boy of the same age would
have fared as well, go down to the public bath-house, and look
carefully at a hundred or two of them as they tumble about in the
water. He will see more big heads and slim necks, more poor legs and
skinny arms, and lanky, half-built bodies than he would have ever
imagined the whole neighborhood could produce. Or he need not see
them stripped. One of our leading metropolitan journals, in an
editorial recently, headed, "Give the boy a chance," said:
"About one in ten of all the boys in the Union are living in New York and
the large cities immediately adjacent; and there are even more within the
limits of Philadelphia, Boston, Chicago, and the other American cities
whose population exceeds a hundred thousand. The wits of these millions of
boys are being forced to their extreme capacity, whether they are taught
in the school, the shop, or the street. But what is being done for their
bodies? The answer may be obtained by standing at the door of almost any
public or private school or academy at the hour of dismissal. _The
inquirer will see a crowd of undersized, listless, thin-faced children,
with scarcely any promise of manhood about them._"
Take a tape-measure and get the girth of chest, upper and forearm, of
waist, hips, thighs, and calves of these little fellows, likewise their
heights and ages. Now send to England and get the statistics of the boys
of the same age who are good at hares-and-hounds, at foot-ball, and see
the difference. In every solitary measurement, save height, there is
little doubt which would show the better figures. Even in height, it
is more than probable that the article just quoted would find
abundant foundation for calling our boys "undersized."
Next cross to Germany, and go to the schools where boys and their
masters together, in vacation days, sometimes walk two or even three
hundred miles, in that land where the far-famed German Turners, by long
training, show a strength and agility combined which are astounding,
and try the tape-measure there. Is there any question what the result
would be? When the sweeping work the Germans made of it in their late
war with France is called to mind, does it not look as if there was
good ground for the assumption so freely made, that it was the
superior physique of the Germans which did the business?
Where work is chosen that only sturdy limbs can do, and that work
is gradually approached, and persistently stuck to, by-and-by the
sturdy limbs come. But when all that these limbs are called on
to do is light, spasmodic work, and there is none of the spur
which youthful emulation and pride in superior strength bring,
what wonder is it if the result is a weakly article?
Public-domain text, read in full here on John Shaqi.
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