How to Get Strong and How to Stay SoBlaikie, William
Science
How to Get Strong and How to Stay So
Blaikie, William
Physical education and training
In the warmer months even the oarsmen and ball-players work out-of-doors,
and, except a little brush by the new-comers during the first month or so,
he finds the place deserted. At the start there was nobody to receive him,
place him, and to encourage and invite him on. If naturally persistent,
and he sticks to it awhile, he gropes about in a desultory way, now trying
this and now that, until, neither increasing in size nor strength so fast
as he had expected, he prefers to spend his spare hours in more attractive
fields, and so drops the gymnasium, as many have done before him.
He has no more given it a fair trial than he would have his chemistry
had he treated it in the same way. It is not his fault, for he knew no
better. The whole method of bringing up most American boys does almost
nothing to fit the average boy for even the simpler work of the
gymnasium, let alone its more advanced steps. Often, in the university
gymnasium, you will see fellows actually so weak in the arms that they
can hardly get up in the parallel bars and rest their weight on their
hands alone, much less go through them clear to the other end. It is a
pretty suggestive commentary on the way these establishments are
conducted that the men so lamentably deficient are by no means all from
the new-comers, but often those who have nearly completed their course.
Yet here is a school which, rightly used, would do the average
student more good, and would fit him better for his life's duties,
than any other one branch in the whole curriculum.
But a few years since a son of a lawyer of national reputation, a
highly gifted youth, made a most brilliant record at one of our best
known colleges. All who knew him conceded him a distinguished future;
and yet he was hardly well out of college when he took away his life.
Had there been a reasonable, sensible allowance of daily muscular work,
had the overtaxed brain been let rest awhile, and vigor cultivated in
other directions, the rank, the general average, might have been a
trifle lower, but a most efficient man saved for a long and honorable
life. And yet every college has men who are practically following this
one's plan, overworking their brains, cutting off both ends of the
night, forcing their mental pace, till even the casual observer sees
that they cannot stand it long, and must break down before their real
life's race is well begun. Now, however exceptional may be the talents
such a man has, does not his course show either dense ignorance of how
to take care of himself, or a lack of something which would be worth
far more than brilliant talents--namely, common-sense?
Public-domain text, read in full here on John Shaqi.
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