How to Live: Rules for Healthful Living Based on Modern ScienceFisher, Irving
Science
How to Live: Rules for Healthful Living Based on Modern Science
Fisher, Irving
Hygiene
"The theme might still further be elaborated, but the essential data for
those interested in food economics can be obtained from the table
itself. Wholesale prices are used for the reason that retail prices are
subject to great variation. The fluctuation of retail prices does not
make it feasible to give their equivalents for the wholesale list, but
the relationship can be judged by noting the equivalents for the
extremes. In this table, for example, the retail price of 2500 calories
of rice would be about 13 cents as against 4 cents wholesale, and for
shad about $1.50, retail as against 61 cents wholesale."
CALORIES OF FOOD CONSUMED DAILY[F]
[F] _Skandinavisches Archiv für Physiologie_ XXXI. Band. 1., 2 u. 3.
Heft, Leipzig, Verlag Von Veit & Comp., 1914.
The following table is derived from data produced by Becker and
Hamalainen of the University of Helsingfors, Finland, from actual
experiment with individuals alternately resting and working at their
respective trades while in the "respiration calorimeter."
--------------+----+---------+-----+-----------------+--------+---------
| | | | During | During | Total
| | | | Rest | Work | Calories
| | | +-----------------+--------+ per Day
Occupation | Age| Height | Wgt.|Calories|Calories|Calories| (8 Hrs.
| | Ft.-Ins.| Lbs.|per Hour|per Hour|per Hour| Work.
| | | | |per Lb. | | 16 Hrs.
| | | | |of Body | | Rest)
| | | | |Weight | |
--------------+----+---------+-----+--------+--------+--------+---------
MEN
--------------+----+---------+-----+--------+--------+--------+---------
Shoemaker | 56 | 5-0 | 145 | 73 | .50 | 172 | 2544
Shoemaker | 30 | 5-8 | 143 | 87 | .60 | 171 | 2760
Tailor | 39 | 5-5 | 141 | 72 | .50 | 124 | 2144
Tailor | 46 | 5-10½ | 161 | 102 | .63 | 135 | 2712
Bookbinder | 19 | 6-0 | 150 | 87 | .58 | 164 | 2704
Bookbinder | 23 | 5-4½ | 143 | 85 | .59 | 163 | 2664
Metalworker | 34 | 5-4 | 139 | 81 | .58 | 216 | 3024
Metalworker | 27 | 5-5 | 130 | 99 | .76 | 219 | 3336
Painter | 25 | 5-11 | 154 | 104 | .67 | 231 | 3512
Painter | 27 | 5-8 | 147 | 111 | .79 | 230 | 3616
Joiner | 42 | 5-7 | 154 | 81 | .50 | 204 | 2928
Joiner | 24 | 5-5½ | 141 | 85 | .60 | 244 | 3312
Stone-worker | 27 | 5-11 | 156 | 90 | .57 | 408 | 4704
Stone-worker | 22 | 5-8 | 141 | 85 | .60 | 366 | 4288
Sawyer | 42 | 5-5 | 167 | 86 | .50 | 501 | 5384
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