┌────────────────────────────┬──────────────────────────────────────────┐ │ │ IN 100 PARTS. │ │ ├──────┬────────────┬─────┬────────┬───────┤ │ │WATER.│ALBUMINATES │FATS.│ CARBO─ │ SALTS.│ │ │ │OR PROTEIDS.│ │HYDRATES│ │ ├────────────────────────────┼──────┼────────────┼─────┼────────┼───────┤ │_Uncooked meat with little │ │ │ │ │ │ │ fat_ │ 74.4 │ 20.5 │ 3.5 │ ─ │ 1.6 │ │_Cooked meat─without loss_ │ 54 │ 27.6 │15.45│ ─ │ 2.95 │ │_Salt beef_ │ 49.1 │ 29.6 │ 0.2 │ ─ │ 21.0 │ │_White fish_ │ 78.0 │ 18.1 │ 2.9 │ ─ │ 1.0 │ │_Bread, white wheaten_ │ 40. │ 8. │ 1.5 │ 49.2 │ 1.3 │ │_Wheat flour_ │ 15. │ 11. │ 2. │ 70.3 │ 1.7 │ │_Rice_ │ 10 │ 5 │ .8 │ 83.2 │ 0.5 │ │_Oatmeal_ │ 15 │ 12.6 │ 5.6 │ 63.0 │ 3. │ │_Peas (dry)_ │ 15 │ 22 │ 2. │ 53. │ 2.4 │ │_Potatoes_ │ 74 │ 1.5 │ .1 │ 23.4 │ 1. │ │_Butter_ │ 8 │ 2. │88 │ ─ │variable│ │_Eggs (including shell, for │ │ │ │ │ │ │ which deduct 10 per cent.)_│ 73.5 │ 13.5 │11.6 │ │ 1 │ │_Cheese_ │ 36.8 │ 33.5 │24.3 │ ─ │ 5.4 │ │_Milk_ │ 87.0 │ 4. │ 3.5 │ 4.8 │ .7 │ └────────────────────────────┴──────┴────────────┴─────┴───────┴────────┘ Thus for bread— Proteid 8 × 4.1 = 32.8 Fat 1.5 × 9.3 = 13.95 Carbohydrate 49.2 × 4.1 = 201.72 —————— Total Caloric value of 100 grammes of bread = 248.47 The total fuel value in Calories of one pound of certain typical foods is given by Hutchison as follows:—Butter 3,577, peas 1,473, cheese 1,303, bread 1,128, eggs 739, beef 623, potatoes 369, milk 322, fish (cod) 315, apples 238.