Insomnia; and Other Disorders of SleepLyman, Henry M. (Henry Munson)
Science
Insomnia; and Other Disorders of Sleep
Lyman, Henry M. (Henry Munson)
Dreams; Insomnia; Sleepwalking
It is assumed in the last sentence that the brain may become so far
transformed by sleep that it ceases for the time to be capable of function
as the instrument of thought. This conclusion has been questioned by the
very highest authorities. Sir William Hamilton, Exner, and many others
have instituted numerous experiments to test the possibility of a
dreamless sleep. Causing themselves to be suddenly aroused at all hours of
the night, they invariably found themselves at the instant of awaking
occupied with the course of a dream. Hence it has been inferred that the
mind is always alert, even when the body is most thoroughly asleep. In
explanation of the fact that consciousness contains after deep sleep no
trace of such mental activity, it is claimed that the act of dreaming of
which we are aware at the moment of waking is proof of intellectual
function during the moments which preceded that incident, and that we are
merely forgetful of all similar processes that occurred during undisturbed
sleep. The unconsciousness of sleep, according to this theory, is not
real--it is only apparent through failure of the memory. If this be true,
memory is the only intellectual faculty of whose inaction we can be sure.
The period of deep sleep might then be, for all we know to the contrary, a
period of the most intense and exalted mental activity. But, if so, it is
quite worthless as a constituent of our conscious existence. It may also
be objected with equal reason that the dreams which unquestionably occupy
the field of consciousness at the instant of waking are probably excited
by the impressions which terminate sleep. The process of waking, though
often very greatly hurried, is by no means absolutely instantaneous. As we
shall learn, the time requisite for the evolution of a dream may be
indefinitely brief. Consequently, it seems better in all such instances to
assign the period of dreaming to the time of diminishing slumber that
corresponds to the disturbance by which sleep was terminated.
Public-domain text, read in full here on John Shaqi.
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