Jackson's Gymnastics for the Fingers and Wrist: being a system of gymnastics, based on anatomical principles, for developing and strengthening the muscles of the hand for musical, mechanical and medical purposes: with thirty-seven diagramsJackson, Edwin Ward
Science
Jackson's Gymnastics for the Fingers and Wrist: being a system of gymnastics, based on anatomical principles, for developing and strengthening the muscles of the hand for musical, mechanical and medical purposes: with thirty-seven diagrams
Jackson, Edwin Ward
Hand exercises; Musical instruments -- Instruction and study
I caused the same to be tried by many other persons also, of different
ages. Then I found, to my surprise, in each case that, in the absence
of proper gymnastic exercises, these most important parts of the human
frame, owing to their being so unpractised in the ordinary occupations
of life, and being consequently so weak, are not equal to the least
work or exertion beyond the usual movements of daily life, and that
whenever anything beyond the ordinary routine is required of them, they
are found to be utterly incapable of fulfilling the task.
Then I said to myself, “I now see as clear as sunlight whence arise the
extraordinary difficulties of learning to play the piano and violin.
They arise from the very fact that an art the most difficult, from a
muscular point of view, which we know of, has to be performed with the
_least practised_ and, proportionately, the _weakest of muscles_. The
impediments and difficulties in almost all cases can be referred to
the muscles; and it is this weakness which must be overcome.”
Upon this I repaired to anatomical, chirurgical, and medical
institutions, in order to study still further the anatomy of the
hand, the fingers, and the arm. I found that the muscles, the
ligaments, and the tendons of the fingers and hands consist of elastic
masses, intersecting the hand, and running TRANSVERSELY as well
as LONGITUDINALLY; and I especially discovered, after a number of
experiments, that the TRANSVERSE LIGAMENTS, _unless they be exercised,
remain quiet and stiff, and impede to a certain extent the movements
and activity of the muscles_, when the latter are more than ordinarily
exerted; that in order practically to exercise and stretch them, and
particularly the TRANSVERSE ligaments and tendons, and to render them
strong and supple, it is necessary not only to move the fingers up and
down, but laterally also; that, in short, both muscles and ligaments
ought to be practised gymnastically; and that the fatigue and the
danger to health, the nervous weakness and the disgust often observed
in musical students, arise from the following causes:
_Firstly_, that the muscles, tendons, and ligaments of the hand and
fingers are, proportionately, the least practised, and, consequently,
as stated before, the weakest;
_Secondly_, that they have never been gymnastically trained or treated;
_Thirdly_, that the methods now in use for strengthening those weak
muscles and rendering them flexible are insufficient and erroneous;
_Fourthly_, that the _transverse ligaments have never been stretched_;
thus on these several grounds hampering the learning of music with
unnatural difficulties, and with exertions of the muscular and nervous
system injurious to health;
_Fifthly_, that so soon as the muscles are properly and gymnastically
exercised, and the ligaments and tendons stretched, the fingers set at
liberty move glibly and freely over the instrument; and,
Public-domain text, read in full here on John Shaqi.
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