1 envelope Knox Unflavored Gelatine ½ cup cold water ½ cup scalded skim milk[7] 1 egg yolk, well beaten 1 tablespoon grated orange rind ⅔ cup orange juice 4 non-caloric sweetening tablets or equivalent[9] 1 tablespoon lemon juice 1 egg white, beaten stiff but not dry ¼ cup chilled evaporated milk, whipped Sprinkle gelatine on the cold water to soften. Stir the softened gelatine into the scalded skim milk until thoroughly dissolved. Slowly beat into egg yolk. Add orange rind; cook over hot water, stirring constantly, until mixture coats spoon. Remove from heat. Add orange juice, non-caloric sweetener and lemon juice. Chill to unbeaten egg white consistency. Fold in beaten egg white and whipped evaporated milk. Turn into one large mold (3-4 cup) or 6 individual molds. Chill until firm. VARIATION: Use ¼ cup heavy cream, whipped, instead of ¼ cup chilled evaporated milk, whipped. _1 Serving Equals ½ Milk Choice plus ½ Fat Choice_ Remember! [Illustration: {uncaptioned}] The Protein Drink referred to in this book is good for _you_ and your entire family. It is made with Knox Gelatine ... pure, finest quality gelatine that is _all protein_—no sugar ... unlike factory-flavored jell desserts, which are about ⅞ sugar and ⅛ gelatine. LITHO IN U. S. A. DOCTORS OFTEN RECOMMEND KNOX FOR OTHER SPECIAL DIETS SUCH AS diabetic, peptic ulcer, convalescent, low-salt and others. In every package of Knox Gelatine there is a list of special diet booklets, FREE for the asking. [Illustration: KNOX, THE REAL GELATINE ALL PROTEIN—NO SUGAR] SO IMPORTANT TO GETTING YOUR WEIGHT DOWN ... AND KEEPING IT DOWN! [Illustration: KNOX HIGH-PROTEIN GELATINE DRINK] ★ _It’s a wonderfully filling, refreshing drink_ ★ _It’ll curb your appetite, so you’ll be satisfied with less food_ ★ _It’ll give you additional Protein ... a must in reducing and weight-watching diets_ ★ SEE DIRECTIONS FOR MAKING KNOX DRINK—INSIDE FOLDER ... UNDER “BETWEEN-MEAL” SNACK LIST _Follow it and see how easy it is to lose those extra pounds_ ⇒ FOOTNOTES [1]_See Choice of Foods Chart._ [2]_Calories indicate the amount of energy a certain amount of food will supply._ [3]_If your physician wants you to lose faster than this he will tell you how many total calories you should have each day._ [4]_112 to 130 calories—varies with brand milk used._ [5]_Courtesy, Metropolitan Life Insurance Co._ [6]_Use 3 beef bouillon cubes plus 2½ cups water instead of beef stock, if desired._ [7]_Use ½ cup non-fat dry milk solids reliquefied with 2 cups water for skim milk._ [8]_Use 2 chicken bouillon cubes and 1¾ cups water instead of chicken stock, if desired._