Letter on Corpulence, Addressed to the Public — John Shaqi
Letter on Corpulence, Addressed to the PublicBanting, William
Science
Letter on Corpulence, Addressed to the Public
Banting, William
Obesity
Many have wished to know (as future readers may) the nature of the
morning draught, or where it could be obtained, but believing it would
have been highly imprudent on my part to have presumed that what was
proper for my constitution was applicable to all indiscriminately,
I could only refer them to a medical adviser for any aid beyond the
dietary; assuring them, however, it was not a dram but of an alkaline
character.
Some, I believe, would willingly submit to even a violent remedy, so
that an immediate benefit could be produced; this is not the object of
the treatment, as it cannot but be dangerous, in my humble opinion, to
reduce a disease of this nature suddenly; they are probably then too
prone to despair of success, and consider it as unalterably connected
with their constitution. Many under this feeling doubtless return to
their former habits, encouraged so to act by the ill-judged advice of
friends, who, I am persuaded (from the correspondence I have had on
this most interesting subject) become unthinking accomplices in the
destruction of those whom they regard and esteem.
The question of four meals a-day, and the night cap, has been
abundantly and amusingly criticized. I ought perhaps to have stated
as an excuse for such liberality of diet, that I breakfast between
eight and nine o’clock, dine between one and two, take my slight tea
meal between five and six, sup at nine, and only take the night cap
when inclination directs. My object in naming it at all was, that, as
a part of a whole system, it should be known, and to show it is not
forbidden to those who are advised that they need such a luxury; nor
was it injurious in my case. Some have inquired whether smoking was
prohibited. It was not.
It has also been remarked that such a dietary as mine was too good and
expensive for a poor man, and that I had wholly lost sight of that
class; but a very poor corpulent man is not so frequently met with,
inasmuch as the poor cannot afford the simple inexpensive means for
creating fat; but when the tendency does exist in that class, I have no
doubt it can be remedied by abstinence from the forbidden articles, and
a moderate indulgence in such cheap stimulants as may be recommended
by a medical adviser, whom they have ample chances of consulting
gratuitously.
I have a very strong feeling that gout (another terrible parasite upon
humanity) might be greatly relieved, if not cured entirely, by this
proper natural dietary, and sincerely hope some person so afflicted
may be induced to practice the harmless plan for three months (as I
certainly would if the case were my own) to prove it; but not without
advice.
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