Letter on Corpulence, Addressed to the PublicBanting, William
Science
Letter on Corpulence, Addressed to the Public
Banting, William
Obesity
I have been in dock, perhaps, twenty times in as many years, for the
reduction of this disease, and with little good effect--none lasting.
Any one so afflicted is often subject to public remark, and though in
conscience he may care little about it, I am confident no man laboring
under obesity can be quite insensible to the sneers and remarks of
the cruel and injudicious in public assemblies, public vehicles,
or the ordinary street traffic; nor to the annoyance of finding no
adequate space in a public assembly if he should seek amusement or need
refreshment, and therefore he naturally keeps away as much as possible
from places where he is likely to be made the object of the taunts and
remarks of others. I am as regardless of public remark as most men, but
I have felt these difficulties and therefore avoided such circumscribed
accommodation and notice, and by that means have been deprived of many
advantages to health and comfort.
Although no very great size or weight, still I could not stoop to
tie my shoe, so to speak, nor attend to the little offices humanity
requires without considerable pain and difficulty, which only the
corpulent can understand; I have been compelled to go down stairs
slowly backwards, to save the jar of increased weight upon the ankle
and knee joints, and been obliged to puff and blow with every slight
exertion, particularly that of going up stairs. I have spared no
pains to remedy this by low living (_moderation and light food_ was
generally prescribed, but I had no direct bill of fare to know what
was really intended), and that, consequently, brought the system into
a low impoverished state, without decreasing corpulence, caused many
obnoxious boils, to appear, and two rather formidable carbuncles, for
which I was ably operated upon _and fed into increased obesity_.
At this juncture (about three years back) Turkish baths became the
fashion, and I was advised to adopt them as a remedy. With the first
few I found immense benefit in power and elasticity for walking
exercise; so, believing I had found the “philosopher’s stone,” pursued
them three times a week till I had taken fifty, then less frequently
(as I began to fancy, with some reason, that so many weakened my
constitution) till I had taken ninety, but never succeeded in losing
more than 6 lbs. weight during the whole course, and I gave up the plan
as worthless; though I have full belief in their cleansing properties,
and their value in colds, rheumatism, and many other ailments.
Public-domain text, read in full here on John Shaqi.
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