Maintaining Health (Formerly Health and Efficiency)Alsaker, Rasmus Larssen
Science
Maintaining Health (Formerly Health and Efficiency)
Alsaker, Rasmus Larssen
Diet; Hygiene
Inoculations and vaccinations are serious blunders, often fatal. The
animal products that are rubbed or injected into the little body are
poisonous. They are the result of degenerative changes--diseases--in the
bodies of rabbits, horses, cows and other animals. Nature's law is that
health must be deserved or earned. Health means cleanliness, so it
really is absurd to force into the body these products of animal decay.
Statistics can be given, showing how beneficial these agents are, but
they are misleading. In the days of public and official belief in
witchcraft it was not difficult to prove the undoubted existence of
witches. Whatever the public accepts as true can with the utmost ease be
bolstered up with figures.
The use of serums, bacterins, vaccines and other products of the
biologic laboratory is almost an obsession today. Their curative and
preventive values are taken for granted. Most of the time the children
are strong enough to throw off the poisons without showing prolonged or
pronounced effects, but every once in a while a child is so poisoned
that it takes months for it to regain health and too often death is the
end. Sometimes the death takes place a few minutes after the injection,
but we are informed that the medication had nothing to do with it. To
poison the baby's blood deliberately is criminal. Give the little one a
fair chance to live in health. A properly cared for baby will not be ill
for one single day. Knowledge and good care will prevent sickness.
A baby that is able to remain well a month or a week or a day can remain
well every day.
At first a normal baby sleeps nearly all the time, from twenty to
twenty-two hours a day. The infant should not be disturbed. All that
should be done for it is to feed it three times a day, give it some
water from the bottle three or four times a day, and keep it clean, dry
and warm, but not hot.
Most babies are bathed daily. This is all right, but the baths are to be
given quickly. The water should be about 100 degrees Fahrenheit. The
soap should be of the mildest, such as a good grade of castile, and it
should be well rinsed off, for soap permitted to remain in the pores
acts as an irritant. Dry the skin so well with a soft cloth that there
will be no chapping or roughness. Sores, eruptions and inflammations are
signs of mismanagement. Use no powders that are metallic in character,
such as zinc oxide. A dusting powder of finely ground talcum is good. If
the child is kept dry and dean and moderately fed the skin will remain
in good condition.
Babies do not thrive without good air. Keep the room well ventilated at
all times by admitting fresh air from a source that will produce no
draughts. It is not necessary to have the baby's room warm. In fact a
cool room is better. When the child is to be exposed to the air, take it
into a warm room. Soft coverings will keep the infant warm. The limbs
should be free so that exercise can be had through unrestricted
movements.
Public-domain text, read in full here on John Shaqi.
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