and to maintain his virginity through the years before marriage. And he may quite well achieve it, if he will but go the right way about it. No doubt the struggle is much harder for some than for others. No doubt there are reasons in plenty for charity to those who fail. But there is no real reason why any man should not hope and expect to succeed, and a right expectation is the very foundation of success. Then, secondly, a man would do well to realize one simple physiological truth about his body. That body naturally and regularly secretes semen. But it is not necessary that that semen should be discharged by sexual activity. On the contrary, a large part of it can be reabsorbed by the body and used up in mental and physical activities to the great benefit of the body and the enrichment of life. That is why the ancients taught that Diana is the natural born enemy of Venus. The man who takes plenty of regular exercise employs his vital forces in a way that lessens the strain of his moral conflict. And though it is true that this re-absorption of semen does not completely remove it, Nature has her own method during sleep of readjusting things in a quite harmless way. From this it follows of course that the real secret of a successful struggle for purity lies in living a life full of wholesome and varied activities. Our artistic sensibilities are intimately related to our sexual natures, and by some self-expression through art, or by the sympathetic appreciation of the art of others, we provide an enriching outlet for our natural energies. Social activities and wholesome social intercourse, too, are of the very greatest importance. The sedentary and lonely life is often found quite fatal, and a life in which only male companionships are available is very undesirable. Indeed it may truly be said that the best way of avoiding undesirable relations with women lies in the cultivation of right and happy relations with them. I suppose more men have been brought through this difficult period owing to the fact that association with women of refined natures made the thought of sexual irregularity seem repulsive, than by any other single force. But at all costs let us be sure that we live full lives. I heard lately of a man who was so constantly assailed by sexual cravings, and so convinced that in him they were abnormally strong, that he went to consult a psychotherapist. When he had been fully examined it was found that in him sexual cravings were really rather weaker than in the average man, but that in the house of his life they had no rivals, so that he imagined them to be almost all-powerful.