Nervous Breakdowns and How to Avoid ThemMusgrove, Charles David
Science
Nervous Breakdowns and How to Avoid Them
Musgrove, Charles David
Mental health
And it is not only men who go through this experience; the same may
befall women. Often has it happened that a woman has devoted herself so
assiduously to the care of her family, regardless of her own disturbed
meals and broken rest, that just when her children needed her most of
all--and that is when they were growing up--her strength has failed her
and she has become an invalid.
The lamentable part about breakdowns is the fact that they attack those
who can least be spared. It is not the clodhopper, the navvy or the
labourer, the careless or the incompetent, who suffer from them. On
the contrary, we meet with them among skilled workmen, business men
of the greatest ability, professional men of the highest acumen and
experience. The former can be replaced, whilst these others have carved
a niche for themselves which no one else can fill.
It is the natures of finest fibre which accomplish the most, and it is
they who are most liable to give way beneath the strain. A common mug
may fall to the ground unharmed, where a piece of costly china would
be smashed to atoms. When a masterpiece of art is lost or stolen, the
whole nation grieves after it. How much more so when a man of repute,
either in great ways or small, is invalided and his services lost to
the world.
[Sidenote: The problem of the day.]
There is no doubt that breakdowns constitute one of the most momentous
problems of the day. We hear of them on all hands, in different guises
and under various terms. Go into any company you like, and it is safe
to say that before many minutes have passed matters of health will be
under discussion, and oftentimes they are nerves or breakdowns in some
form or other.
It is only natural, perhaps, that this should be so. Yet too frequently
the only result of these aimless conversations is to accentuate
suffering, instead of leading to the acquisition of any useful
information which might help to relieve it. Unfortunately, the general
public seems to have made up its mind that nervous disorders are an
inevitable concomitant of modern life. They fear them just as they fear
influenza, wondering who will be the next to be attacked.
Yet there is no comparison between the two complaints. For the one is
due to a germ which pounces upon the good and the bad, the wise and the
foolish, the thoughtful and the careless, with absolute impartiality;
whilst the other is brought about by a number of conditions, all
associated with our mode of life, for which we are responsible, and
over which we have a vast amount of control.
Public-domain text, read in full here on John Shaqi.
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