Nervous Breakdowns and How to Avoid Them — John Shaqi
Nervous Breakdowns and How to Avoid ThemMusgrove, Charles David
Science
Nervous Breakdowns and How to Avoid Them
Musgrove, Charles David
Mental health
And in many cases of breakdown the question of exhaustion plays no
part. For most neurasthenics show no loss of energy; in fact, many of
them exhibit an increased output. The crux of the whole matter is not
exhaustion, but a loss of control over the nervous forces. This loss
may show itself in two distinct ways. It may either prevent the energy
from manifesting itself, or it may discharge it in a spasmodic manner.
One market-day, in a country town, there were two horses, both of
which, so far as their utility was concerned, were equally inefficient.
Yet neither were lacking in energy. The one was excitable, plunging
about to the danger of the public, and in any direction except the
right one. The other was, on the contrary, perfectly quiet, standing
harnessed to a vehicle, but unable to move it. This animal had strength
and nerve force in plenty, yet it was incapable of making use of it.
For a drunken ostler had harnessed it the wrong way round, with its
head towards the cart.
The same types can often be recognised in those who suffer from nervous
breakdown. Some patients become fidgety and restless, rushing about
from pillar to post, worrying their employees or their fellow-workers,
and fussing around in the home until the rest of the household dreads
the sight of them.
Others are precisely the opposite of this. They become moody and
taciturn, or disinclined to meet their friends or take part in a
conversation. A woman will sit by herself most of the time, not caring
even to have her children about her. A man will have a difficulty in
making up his mind not only on important points of business, but it
may be on the most trivial matters. He begins to look at his work as
stupidly as the aforesaid horse stared helplessly at the cart he was
supposed to pull.
Where does the fault lie? Not in too much energy or too little, but in
some derangement of the system, whereby the patient’s faculties either
go astray or are rendered inert. And in order to discover the real
source of the mischief, it is necessary to look, not at the climax, but
farther back, through a long sequence of events which have been leading
up to it.
CHAPTER II.
THE DANGER SIGNAL.
It will naturally be asked by what sign is a man or woman to know when
they are threatened with a breakdown.
By no one sign in particular. One cloud does not make a wet day. It is
only when other clouds begin to gather and we feel a certain change in
the atmosphere that we surmise that rain is coming. The signs which
warn us of the approach of a storm are almost too indefinite for words.
[Sidenote: Signs of a breakdown.]
Public-domain text, read in full here on John Shaqi.
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