Nervous Breakdowns and How to Avoid ThemMusgrove, Charles David
Science
Nervous Breakdowns and How to Avoid Them
Musgrove, Charles David
Mental health
Now worry has precisely the same effect on the mind as a bad leader has
upon his men. For the mind is not a vague mystery “somewhere inside
the head,” as it is generally supposed to be. The brain is a matter of
tissue and blood, the same as any other part of the body. We may not
know quite so much about it, but that does not affect the question. The
workings of the mind are as definite and practical as the movements
of the fingers. The brain cells have, stretching out from them, a
number of minute filaments. We know that the tips of these filaments
move about and touch their neighbours. And according to the manner in
which they move, different trains of thought are set up. The intricate
network is constantly changing its form, as the filaments link up
together various parts of the brain tissue.
It is, in fact, the counterpart of a telephone system, which has wires
and exchanges and call offices extending all over the country. From
these offices telephone callers are put into communication with each
other, and there is a never-ending linking-up and switching-off taking
place, and the harmony of the systems depends on the efficiency of the
operators. Fill one of the exchanges with a lot of fussy, ill-trained
people, who would lose their heads, and the whole system would be
disorganised in a very short time.
Each man possesses his own telephone system inside his head, and the
working of it depends entirely on himself. If he fidgets and fumes and
gets excited over what he is doing, he worries the brain filaments
until they begin to act all ways except the right one. And not only do
they fail to carry out their purpose, but the bother and flurry through
which they pass tire them out as no amount of steady work could ever
do. Like the men of the second company, they get to the end of their
day’s work fagged and exhausted.
If this goes on long, for days and months and years in succession, the
strain becomes too great, and they either refuse to work at all or they
get completely out of hand. And, whichever they do, it means that the
man who owns them suffers from a breakdown. And it was the worry, not
the work, which caused it.
Some people have a born knack of worrying. The mental agony through
which they pass when taking a railway journey is almost incredible.
They worry as to whether they will get to the station in time, and if
their luggage will arrive safely at its destination, and a hundred
other things as well.
We once heard a lady say--almost boastfully, she seemed proud of the
fact--that she never slept a wink all night if she was a penny out in
her household accounts. She did not say what happened if she was a
halfpenny out. We can only presume, therefore, that in that case she
slept for half the night.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account