“I was afraid to remain alone in a closed room, or in the dark, or
in a strange place. It seemed to me as if I was left and abandoned
by everybody, and that something awful was going to happen to me.
When I happened to be left alone under such conditions I was often
in a state of helplessness, paralyzing terror. Such states of
fear sweep occasionally over me even at present. I find, however,
that they are far more complicated with associations of a more
developed personal life. I know that in some form or other the
fears are present, but are inhibited by counteracting impulses and
associations. I still feel a cold shiver running down my back, when
I happen to go into a dark cellar in the dead of night, or happen
to remain alone in a dark, empty house. Such fears date back to my
fourth year, and possibly to an earlier time of my childhood.
“As a matter of contrast-inhibitions of such fears I may either
brace myself and put myself in a state of courage and exaltation,
or when this does not succeed, I let my mind dwell on other fears
and troubles. I find that the last method is often far more
effective in the inhibition of fear states which at the moment are
present with me. All I need is to press the button, so to say, and
awaken some other fears, the present fears diminish in intensity,
and fade away for the time being. I actually favor, and welcome,
and even look for disagreeable and painful experiences so as to
overcome some of my present fears. The new fears are then treated
in the same way.
“As I became older, about the age of eight, I began to fear disease
and death. This may be due to the infectious diseases that attacked
many members of our family, about this time. In fact, I have been
present at the death bed of some of them, and the impression was
one of terror, mysterious horror. I was afraid I might get diseases
from which I might die. After my witnessing the last agonizing
moment of death, my elders thought of removing me to a safer place;
their fears and precautions still more impressed the fear of danger
of disease and death. I may say that I really never freed myself
from the fear of disease and death. The latter fear is always
present with me in a vague form, always ready to crop up at any
favorable opportunity. This fear, in so far as it is extending its
tentacles in various directions, is often the bane of my life. Even
at my best there is always a kind of vague fear of possible danger,
lurking in various objects which may be infected or possibly
poisonous.
Public-domain text, read in full here on John Shaqi.
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