Personal hygiene and physical training for womenGalbraith, Anna M. (Anna Mary)
Science
Personal hygiene and physical training for women
Galbraith, Anna M. (Anna Mary)
Physical education and training; Women -- Health and hygiene
Took systematic daily exercise, walking 3 miles 25 per cent.
Took some exercise daily, 1 mile or under 50 ” ”
Took absolutely no systematic daily exercise 25 ” ”
Outdoor sports known, but not practised 10 ” ”
Test walk of 3 miles not given.
Heart reaction after exercise, hopping 100 feet, not given.[3]
_X. General Impression of Working Efficiency._
Class average 8.2 per cent.
_General Summary._
20 per cent. averaged from 67 to 75 per cent.
25 ” ” ” ” 75 to 80 ” ”
50 ” ” ” ” 80 to 85 ” ”
5 ” ” ” ” 90 to 95 ” ”
Class average estimated, 80 per cent.
_Ocular Tests_
Where the vision was normal, or had been corrected by glasses, this
was rated as normal; because of the occupations of these women it
was practically so.
The most striking points of weakness in the entire class were the
bad postures in sitting and standing, consisting of round shoulders,
a stooped position, and flabby muscles, 67 per cent.; a deficiency
of one-seventh of the normal chest and lung development, accompanied
by a deficiency of one-third of the normal chest expansion, 85
per cent.; weak hearts with weak and rapid pulse, subnormal
blood-pressure, and anemia in over 50 per cent.; over 66 per cent.
had some form of pelvic trouble which was acting to undermine the
whole system.
Aside from tuberculosis, life insurance companies reject applicants
who fall more than 20 per cent. below the normal standard of weight,
and because of this 16 per cent. would have been rejected. The cause
of this great loss of weight was due to malnutrition and overwork,
and had it seemed practicable to adhere to Professor Meylan’s wise
advice that anyone who fell below 7.5 per cent. in any one series of
tests, or below 75 per cent. in the general average, 20 per cent. of
the entire class would have been turned down.
It must be taken into consideration that these examinations were made
during the first week of June, at the end of a hard year’s work; but,
making due allowance for this, the results of these examinations
have revealed such a subnormal condition of the vital organs of
the body as to be appalling even to those of us who have long been
familiar with these subjects. In addition to this was the fact that
many unsuspected ailments needing immediate attention by physicians
or surgeons were discovered in a class of women who considered
themselves well.
=The Physical Status of the Women of To-day.=—The strong presumption
that the above statistics are very fairly representative for the
average woman of to-day is strongly borne out by data furnished by
the absence on account of illness of the teachers of New York, and
by corresponding statistics recently published by the Life Extension
Institute of New York City.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account