Personal hygiene and physical training for womenGalbraith, Anna M. (Anna Mary)
Science
Personal hygiene and physical training for women
Galbraith, Anna M. (Anna Mary)
Physical education and training; Women -- Health and hygiene
_The Religious Instincts._—Möbius says, “We reckon the downfall
of religion as one of the causes of mental and nervous diseases.
Religion is essentially a comforter. It builds for the man, who
stands amid the evil and misery of the world, another and fairer
world. Besides his daily careful life, it lets him lead a second
and purer life. The consciousness of being within the hand of
Providence, and the confident hope of a future redemption, is a
support to the believer in his work and care, for which unbelief has
no compensation. Meditation calms and refreshes him like a healing
bath. Worship breaks in upon the daily drudgery of his days with rest
and meeting.” The morality of a nation suffers most severely through
the downfall of its religion, as experience has always and everywhere
proved.
The religious instinct has a very close relation to the emotions,
morals, esthetic feelings, to social instinct, and to sex. The
feelings of reverence and awe, and the consciousness of the infinite
in man are vague, but are the most powerful parts of his nature.
Religion furnishes the only pure ideals that half of the world has
access to. It has proved an intellectual stimulus, and roused a
metaphysical frame of mind in some of the most vigorous nations, such
as the German and Scotch. It leads more toward refinement of life
than any other agency. It stimulates the benevolent and altruistic
feelings, and leads to their practical demonstrations; it fights vice
and immorality; it seizes on the best that is in man and transforms
the character.
=The Advantages of College Life.=—College life is of the greatest
possible advantage to girls in many ways: it is broadening to the
mind; discipline is maintained, and, at the same time, the girl
is thrown on her own resources; adequate means are provided for
developing both mind and body to their greatest capacity.
Whether the girl comes from the country, a country town or city,
her social group is comparatively limited; her world is very
little and the _ego_ is very large. The discipline that any large
body of students bring to bear on the conduct and behavior of the
individual is one of the important advantages of a college training.
The insignificance of the ego, who is only a unit in this large
community, is quickly impressed on the gray matter of the brain, and
the rough and unpleasant angles are soon smoothed off. This, in
addition to the discipline afforded by the college officers, and the
total lack of discipline is the weakest point in the average girl’s
education. To be brought into intimate relation with the members of
a large and educated community is in itself a liberal education. To
learn to respect the rights and the opinions of others, to perceive
that any given subject has a great number of points of view, is
attaining toward a healthy mental balance that will make the woman
broader minded, more sympathetic, more companionable, and more
charitable in her views of life.
Public-domain text, read in full here on John Shaqi.
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