Personal hygiene and physical training for womenGalbraith, Anna M. (Anna Mary)
Science
Personal hygiene and physical training for women
Galbraith, Anna M. (Anna Mary)
Physical education and training; Women -- Health and hygiene
_The Effects of Alcohol on the Digestive System and Metabolism._—The
local action of alcoholic liquids is particularly destructive on an
empty stomach; and when taken in strong solution, but it is also
known that smaller doses, taken continuously, are liable to effect
the digestive organs in a slower though similar way.
The injurious effects of alcohol are that it acts as a local
irritant, producing dilatation of the blood-vessels of the stomach
and subsequent gastritis; it leads to hyperacidity, by stimulating
the secretion of hydrochloric acid; the tartrates and malates
contained in wine are decomposed in the stomach, setting free organic
acids, and thus producing acidity; the acetic acid and yeast in beer
set up an acetic acid fermentation in the stomach-contents.
Whether taken alone or with food, the tendency of alcohol throughout
is to lessen the churning movements of the stomach, and leads to
atony of that organ, which in turn leads to dilatation of the stomach.
Alcohol appears to have a particularly deleterious effect on the
digestion of women. This is explained by the fact that men lead a
more active outdoor life, and consequently retain their appetite
for food longer than women. For the same reason, they are able to
work off the effects of drinking more easily and start afresh the
assimilation of food. The indoor life led by women, their clothing,
worn tight around the stomach, are added causes for lack of appetite.
Catarrh of the stomach results; this is followed by insufficient food
and an increased amount of stimulants. There follow nausea, irregular
and insufficient nutrition, indigestion, and a faulty elaboration of
the food.
By its action on the liver alcohol interferes with the amount
and quantity of bile, and so inevitably leads to indigestion and
constipation, and a similar interference with the action of the
liver-cells and their chemical changes set up in many cases gouty
conditions, accompanied by mental depression and irritability.
Diseases of the liver occur more frequently as the result of taking
frequent small doses of alcohol, though never reaching the stage of
intoxication, than as the result of indulging more freely, but at
longer intervals.
Public-domain text, read in full here on John Shaqi.
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