Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man: an experimental studyChittenden, R. H. (Russell Henry)
Science
Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man: an experimental study
Chittenden, R. H. (Russell Henry)
Metabolism; Nutrition
For the first six months the average daily excretion amounted to 5.82
grams of nitrogen, while from April 12 to June 28 the average daily
excretion of nitrogen was 5.40 grams, thus showing a slight tendency
downward. On the whole, however, there is shown a somewhat remarkable
uniformity in the daily excretion. Thus, the average daily excretion
for the month of November was 5.79 grams of nitrogen, for the month of
March 5.66 grams, thus showing very little difference in the output of
nitrogen through the kidneys in these two periods, three months apart.
In other words, the extent of proteid katabolism was essentially the
same throughout the entire nine months, implying that the amount of
proteid food eaten must have been fairly constant, and that the body had
adapted itself to this new level of nutrition from which there was no
tendency to deviate. There was no weighing out of food and no attempt
to follow any specified diet. The greatest possible variety of simple
foods was indulged in, and the dictates of the appetite were followed
with the single precaution that excess was avoided. In other words, it
was temperance in diet, and not prohibition. Yet it is equally true,
in the writer’s case at least, that the appetite itself unconsciously
served as a regulator, since there was, as a rule, no necessity to hold
the appetite in check to avoid excess. Doubtless, the writer’s knowledge
of the general composition of food-stuffs has had some influence in
the choice of foods, and thereby aided in bringing about this somewhat
remarkable uniformity in the daily output of nitrogen for such a long
period of time on an unrestricted diet.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account