Scientific feedingRoper, Dora C. C. L. (Dora Cathrine Cristine Liebel)
Science
Scientific feeding
Roper, Dora C. C. L. (Dora Cathrine Cristine Liebel)
Cooking, American; Food
Stale, whole wheat, graham and Cost in Cents.
white bread 3 loaves 25
Flour 10 pounds 35
Stale black bread 2 loaves 15
Cereal coffee 1 package 20
Coffee beans ¹⁄₂ pound 10
Bran 1 package 15
Roman meal 1 package 15
Cream of wheat 1 package 20
Rice 6 pounds 25
Potatoes 4 pounds 20
Tomatoes 3 cans 25
Bacon ¹⁄₂ pound 15
Green dried peas 2 pounds 10
Lima beans 2 pounds 10
White beans 2 pounds 10
Corn meal 4 pounds 10
Dried prunes 2 pounds 10
Salt 1 bag 05
Vinegar 1 pint 05
Cotton seed oil 1 quart 25
Apples 6 pounds 25
Syrup 1 pint 05
Rolled rye 1 package 15
Rolled wheat 1 package 10
Corn starch 1 package 10
Butter ¹⁄₂ pound 20
Eggs 2 dozen 35
Peanut butter 1 jar 25
Dried apricots 2 pounds 10
Onions 1 pound 05
----
$4.85
REMARKS: Use plenty of parsley, pick green leaves such as mint, yellow
dock, mustard greens and others on the road or in the country. Keep the
eggs on ice or in salt water in a cool place.
SATURDAY.
=Breakfast.=--Mustard greens on toast.
=Dinner.=--Lettuce salad with baked beans and bread with butter.
=Supper.=--Rice and tomato soup with cracker or fried bread.
Cost of additional foods for Saturday: Lettuce 5 cents,--total 5 cents.
SUNDAY.
=Breakfast.=--Cereal salad with apples, onions and lettuce.
=Dinner.=--Steamed pudding with apricot sauce.
=Supper.=--Fresh milk and toast with tomato or apricot jam.
Cost of additional foods for Sunday: Milk 10 cents,--total 10 cents.
MONDAY.
=Breakfast.=--Cream of wheat porridge with butter and raw cucumbers.
=Dinner.=--Green pea soup with raw carrots. Left-over pudding.
=Supper.=--Buttermilk rice with prunes.
Public-domain text, read in full here on John Shaqi.
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